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Gay Lea
100
kcal Energy
19.5%
% from carbs
58.5%
% from protein
22%
% from fats
In 125 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 113 g
90
kcal
Serving Size: 125 cup
120
kcal
Serving Size: 125 cup
100
kcal
Serving Size: 125 cup
110
kcal
Serving Size: 100 g
110
kcal
Serving Size: 125 cup
100
kcal
Serving Size: 125 cup
100
kcal
Serving Size: 125 cup
100
kcal
Serving Size: 100 container
110
kcal
Serving Size: 100 g
110
kcal
Serving Size: 125 cup
110
kcal
Serving Size: 113 g
110
kcal
Serving Size: 100 g
110
kcal
Serving Size: 125 cup
100
kcal
Serving Size: 125 cup
110
kcal
Serving Size: 125 g
248.64
kcal
Serving Size: 125 g serving
95.06
kcal
Serving Size: 125 g serving
69.98
kcal
Serving Size: container
220
kcal
Serving Size: 10 tsp
70
kcal
Serving Size: 10 tsp
60
kcal
Serving Size: 7 tbsp
10
kcal
Serving Size: 30 tbsps
25
kcal
A typical serving 0.5 cup of Smooth Cottage Cheese, Plain (125 grams) contains approximately 100 calories. You can check the exact calorie content by logging Smooth Cottage Cheese, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Smooth Cottage Cheese, Plain depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Smooth Cottage Cheese, Plain contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Smooth Cottage Cheese, Plain depends on the ingredients exists in it. On average, 0.5 cup of Smooth Cottage Cheese, Plain (about 125 grams) contains approximately 15 grams of protein.
The protein content in Smooth Cottage Cheese, Plain depends on the ingredients exists in it. On average, 0.5 cup of Smooth Cottage Cheese, Plain (about 125 grams) contains approximately 15 grams of protein.
On average, 0.5 cup (about 125 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 125 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 125 grams) contains about 5 grams of carbohydrates.
Smooth Cottage Cheese, Plain contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smooth Cottage Cheese, Plain contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smooth Cottage Cheese, Plain contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smooth Cottage Cheese, Plain contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smooth Cottage Cheese, Plain contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smooth Cottage Cheese, Plain contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smooth Cottage Cheese, Plain contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smooth Cottage Cheese, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Smooth Cottage Cheese, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smooth Cottage Cheese, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Smooth Cottage Cheese, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Smooth Cottage Cheese, Plain and adds it to your daily hydration log. Simply log Smooth Cottage Cheese, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Smooth Cottage Cheese, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Smooth Cottage Cheese, Plain data can be accessed offline in the Nutribit app anytime anywhere!