Licuado Smoothie, Yogurt with Pecan & Cereals
El Mexicano
11.97
% from protein64.96
% from carbs64.96
% from fatNutrition Facts
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Licuado Smoothie, Yogurt with Pecan & Cereals Nutrients FAQs
Nutrients
- Licuado Smoothie, Yogurt with Pecan & Cereals has 286mg of Calcium.
- Licuado Smoothie, Yogurt with Pecan & Cereals has 85mg of Sodium, Na.
What is the calorie content of Licuado Smoothie, Yogurt with Pecan & Cereals?
A typical serving 7 fl oz (207 grams) of Licuado Smoothie, Yogurt with Pecan & Cereals contains approximately 230 calories.
You can check the exact calorie content by logging Licuado Smoothie, Yogurt with Pecan & Cereals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Licuado Smoothie, Yogurt with Pecan & Cereals have?
The amount of fat in Licuado Smoothie, Yogurt with Pecan & Cereals depends on the ingredients and preparation method. On average, one serving 7 fl oz (207 grams) of Licuado Smoothie, Yogurt with Pecan & Cereals contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Licuado Smoothie, Yogurt with Pecan & Cereals have?
The protein content in Licuado Smoothie, Yogurt with Pecan & Cereals depends on the ingredients exists in it. On average, 7 fl oz (207 grams) of Licuado Smoothie, Yogurt with Pecan & Cereals contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Licuado Smoothie, Yogurt with Pecan & Cereals, Download Nutribit app for healthier you!
How much sugar does a Licuado Smoothie, Yogurt with Pecan & Cereals have?
On average, 7 fl oz (207 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Licuado Smoothie, Yogurt with Pecan & Cereals.
How Much carbohydrates (carbs) is in Licuado Smoothie, Yogurt with Pecan & Cereals?
The amount of carbohydrates (carbs) in Licuado Smoothie, Yogurt with Pecan & Cereals depends on its serving size and preparation. On average, 7 fl oz (207 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Licuado Smoothie, Yogurt with Pecan & Cereals.
How Much Fiber is in Licuado Smoothie, Yogurt with Pecan & Cereals?
Licuado Smoothie, Yogurt with Pecan & Cereals contains approximately 1 grams of fiber in 7 fl oz (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Licuado Smoothie, Yogurt with Pecan & Cereals for healthier you!
What vitamins and minerals are in a Licuado Smoothie, Yogurt with Pecan & Cereals?
Licuado Smoothie, Yogurt with Pecan & Cereals contains following minerals:
General
Does Licuado Smoothie, Yogurt with Pecan & Cereals contain caffeine?
Licuado Smoothie, Yogurt with Pecan & Cereals does not contain any caffeine.
Does Licuado Smoothie, Yogurt with Pecan & Cereals contain alcohol?
Licuado Smoothie, Yogurt with Pecan & Cereals does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Licuado Smoothie, Yogurt with Pecan & Cereals?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Licuado Smoothie, Yogurt with Pecan & Cereals and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Licuado Smoothie, Yogurt with Pecan & Cereals quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Licuado Smoothie, Yogurt with Pecan & Cereals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Licuado Smoothie, Yogurt with Pecan & Cereals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Licuado Smoothie, Yogurt with Pecan & Cereals for free?
Yes! Since Licuado Smoothie, Yogurt with Pecan & Cereals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Licuado Smoothie, Yogurt with Pecan & Cereals with water tracking feature?
Nutribit automatically calculates the water content of Licuado Smoothie, Yogurt with Pecan & Cereals and adds it to your daily hydration log. Simply log Licuado Smoothie, Yogurt with Pecan & Cereals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Licuado Smoothie, Yogurt with Pecan & Cereals as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Licuado Smoothie, Yogurt with Pecan & Cereals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Licuado Smoothie, Yogurt with Pecan & Cereals nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Licuado Smoothie, Yogurt with Pecan & Cereals data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Licuado Smoothie, Yogurt with Pecan & Cereals
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals supports bone health.
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals supports muscle function.
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals supports heart health.
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals supports nerve transmission.
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals supports blood clotting.
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals supports hormonal secretion.
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals supports weight management.
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals supports dental health.
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals supports blood pressure regulation.
Calcium in Licuado Smoothie, Yogurt with Pecan & Cereals, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 7 fl oz Licuado Smoothie, Yogurt with Pecan & Cereals
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.