Yogurt Smoothie, Toasted Pecan
Lala
24.02
% from protein62.46
% from carbs62.46
% from fatNutrition Facts
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Yogurt Smoothie, Toasted Pecan Nutrients FAQs
Nutrients
- Vitamin A:Yogurt Smoothie, Toasted Pecan has 500 IU of Vitamin A.
- Vitamin C:Yogurt Smoothie, Toasted Pecan has 2.4 mg of Vitamin C.
- Yogurt Smoothie, Toasted Pecan has 390mg of Calcium.
- Yogurt Smoothie, Toasted Pecan has 95mg of Sodium, Na.
- Yogurt Smoothie, Toasted Pecan has 300mg of Potassium, K.
- Yogurt Smoothie, Toasted Pecan has 0.36mg of Iron.
What is the calorie content of Yogurt Smoothie, Toasted Pecan?
A typical serving 1 bottle (198 grams) of Yogurt Smoothie, Toasted Pecan contains approximately 160 calories.
You can check the exact calorie content by logging Yogurt Smoothie, Toasted Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Smoothie, Toasted Pecan have?
The amount of fat in Yogurt Smoothie, Toasted Pecan depends on the ingredients and preparation method. On average, one serving 1 bottle (198 grams) of Yogurt Smoothie, Toasted Pecan contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Smoothie, Toasted Pecan have?
The protein content in Yogurt Smoothie, Toasted Pecan depends on the ingredients exists in it. On average, 1 bottle (198 grams) of Yogurt Smoothie, Toasted Pecan contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Smoothie, Toasted Pecan, Download Nutribit app for healthier you!
How much sugar does a Yogurt Smoothie, Toasted Pecan have?
On average, 1 bottle (198 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Smoothie, Toasted Pecan.
How Much carbohydrates (carbs) is in Yogurt Smoothie, Toasted Pecan?
The amount of carbohydrates (carbs) in Yogurt Smoothie, Toasted Pecan depends on its serving size and preparation. On average, 1 bottle (198 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Smoothie, Toasted Pecan.
How Much Fiber is in Yogurt Smoothie, Toasted Pecan?
Yogurt Smoothie, Toasted Pecan contains approximately 3 grams of fiber in 1 bottle (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Smoothie, Toasted Pecan for healthier you!
What vitamins and minerals are in a Yogurt Smoothie, Toasted Pecan?
Vitamins in Yogurt Smoothie, Toasted Pecan:
Yogurt Smoothie, Toasted Pecan contains following minerals:
General
Does Yogurt Smoothie, Toasted Pecan contain caffeine?
Yogurt Smoothie, Toasted Pecan does not contain any caffeine.
Does Yogurt Smoothie, Toasted Pecan contain alcohol?
Yogurt Smoothie, Toasted Pecan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Smoothie, Toasted Pecan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Smoothie, Toasted Pecan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Smoothie, Toasted Pecan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Smoothie, Toasted Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Smoothie, Toasted Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Smoothie, Toasted Pecan for free?
Yes! Since Yogurt Smoothie, Toasted Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Smoothie, Toasted Pecan with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Smoothie, Toasted Pecan and adds it to your daily hydration log. Simply log Yogurt Smoothie, Toasted Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Smoothie, Toasted Pecan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Smoothie, Toasted Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Smoothie, Toasted Pecan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Smoothie, Toasted Pecan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Smoothie, Toasted Pecan
Protein in Yogurt Smoothie, Toasted Pecan supports building and repairing tissues.
Builds and repairs tissues in Yogurt Smoothie, Toasted Pecan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt Smoothie, Toasted Pecan supports immune function.
Supports immune function in Yogurt Smoothie, Toasted Pecan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt Smoothie, Toasted Pecan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt Smoothie, Toasted Pecan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt Smoothie, Toasted Pecan provides energy.
Provides energy in Yogurt Smoothie, Toasted Pecan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt Smoothie, Toasted Pecan supports muscle growth and strength.
Supports muscle growth and strength in Yogurt Smoothie, Toasted Pecan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt Smoothie, Toasted Pecan helps in weight management.
Helps in weight management in Yogurt Smoothie, Toasted Pecan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt Smoothie, Toasted Pecan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt Smoothie, Toasted Pecan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt Smoothie, Toasted Pecan supports bone health.
Supports bone health in Yogurt Smoothie, Toasted Pecan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt Smoothie, Toasted Pecan improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt Smoothie, Toasted Pecan is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt Smoothie, Toasted Pecan regulates blood sugar levels.
Regulates blood sugar levels in Yogurt Smoothie, Toasted Pecan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt Smoothie, Toasted Pecan supports bone health.
Calcium in Yogurt Smoothie, Toasted Pecan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Smoothie, Toasted Pecan supports muscle function.
Calcium in Yogurt Smoothie, Toasted Pecan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Smoothie, Toasted Pecan supports heart health.
Calcium in Yogurt Smoothie, Toasted Pecan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Smoothie, Toasted Pecan supports nerve transmission.
Calcium in Yogurt Smoothie, Toasted Pecan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Smoothie, Toasted Pecan supports blood clotting.
Calcium in Yogurt Smoothie, Toasted Pecan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Smoothie, Toasted Pecan supports hormonal secretion.
Calcium in Yogurt Smoothie, Toasted Pecan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Smoothie, Toasted Pecan supports weight management.
Calcium in Yogurt Smoothie, Toasted Pecan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Smoothie, Toasted Pecan supports dental health.
Calcium in Yogurt Smoothie, Toasted Pecan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Smoothie, Toasted Pecan supports blood pressure regulation.
Calcium in Yogurt Smoothie, Toasted Pecan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 bottle Yogurt Smoothie, Toasted Pecan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.