Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios
Fage
28.71
% from protein32.54
% from carbs32.54
% from fatNutrition Facts
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Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios Nutrients FAQs
Nutrients
- Vitamin A:Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios has 1000 IU of Vitamin A.
- Vitamin C:Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios has 1.2 mg of Vitamin C.
- Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios has 195mg of Calcium.
- Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios has 260mg of Sodium, Na.
- Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios has 0.72mg of Iron.
What is the calorie content of Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios?
A typical serving 1 container (150 grams) of Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios contains approximately 210 calories.
You can check the exact calorie content by logging Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios have?
The amount of fat in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios have?
The protein content in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios depends on the ingredients exists in it. On average, 1 container (150 grams) of Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios, Download Nutribit app for healthier you!
How much sugar does a Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios have?
On average, 1 container (150 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios.
How Much carbohydrates (carbs) is in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios?
The amount of carbohydrates (carbs) in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios depends on its serving size and preparation. On average, 1 container (150 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios.
How Much Fiber is in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios?
Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios contains approximately 2 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios for healthier you!
What vitamins and minerals are in a Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios?
Vitamins in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios:
Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios contains following minerals:
General
Does Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios contain caffeine?
Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios does not contain any caffeine.
Does Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios contain alcohol?
Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios for free?
Yes! Since Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios with water tracking feature?
Nutribit automatically calculates the water content of Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios and adds it to your daily hydration log. Simply log Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios
Protein and Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios supports bone health.
Protein in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios supports building and repairing tissues.
Builds and repairs tissues in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios supports immune function.
Supports immune function in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios provides energy.
Provides energy in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios supports muscle growth and strength.
Supports muscle growth and strength in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios helps in weight management.
Helps in weight management in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios improves skin, hair, and nails.
Improves skin, hair, and nails in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios is essential for the health and growth of hair, skin, and nails.
Protein in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios regulates blood sugar levels.
Regulates blood sugar levels in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios supports eye health.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios boosts immune function.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios promotes healthy skin.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios enhances reproductive health.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios reduces the risk of certain cancers.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios promotes healthy development during pregnancy.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios maintains healthy mucous membranes.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios improves wound healing.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios may reduce the risk of macular degeneration.
Vitamin A in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios supports bone health.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios supports muscle function.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios supports heart health.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios supports nerve transmission.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios supports blood clotting.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios supports hormonal secretion.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios supports weight management.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios supports dental health.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios supports blood pressure regulation.
Calcium in Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 container Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.