Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds
Fage
29.56
% from protein21.67
% from carbs21.67
% from fatNutrition Facts
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Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds Nutrients FAQs
Nutrients
- Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds has 195mg of Calcium.
- Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds has 300mg of Sodium, Na.
- Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds has 0.72mg of Iron.
What is the calorie content of Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds?
A typical serving 1 container (150 grams) of Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds contains approximately 200 calories.
You can check the exact calorie content by logging Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds have?
The amount of fat in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds have?
The protein content in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds depends on the ingredients exists in it. On average, 1 container (150 grams) of Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds, Download Nutribit app for healthier you!
How much sugar does a Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds have?
On average, 1 container (150 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds.
How Much carbohydrates (carbs) is in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds?
The amount of carbohydrates (carbs) in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds depends on its serving size and preparation. On average, 1 container (150 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds.
How Much Fiber is in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds?
Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds contains approximately 2 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds for healthier you!
What vitamins and minerals are in a Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds?
Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds contains following minerals:
General
Does Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds contain caffeine?
Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds does not contain any caffeine.
Does Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds contain alcohol?
Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds for free?
Yes! Since Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds with water tracking feature?
Nutribit automatically calculates the water content of Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds and adds it to your daily hydration log. Simply log Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds
Protein in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds supports building and repairing tissues.
Builds and repairs tissues in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds supports immune function.
Supports immune function in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds provides energy.
Provides energy in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds supports muscle growth and strength.
Supports muscle growth and strength in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds helps in weight management.
Helps in weight management in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds supports bone health.
Supports bone health in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds is essential for the health and growth of hair, skin, and nails.
Protein in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds regulates blood sugar levels.
Regulates blood sugar levels in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds supports bone health.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds supports muscle function.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds supports heart health.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds supports nerve transmission.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds supports blood clotting.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds supports hormonal secretion.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds supports weight management.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds supports dental health.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds supports blood pressure regulation.
Calcium in Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 container Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.