Blended Mixed Berries

Fage

50

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
100
% Daily value*

Cholesterol 5 mg
1.7%

Sodium, Na 45 mg
2%

Potassium, K 190 mg
4%

Total Carbohydrates 13 g
4.7%

Sugars 11 g
22%

Protein 13 g
26%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 140 mg

Iron 0 mg

Sugars, added 7 g

Blended Mixed Berries Nutrients FAQs

Nutrients

What is the calorie content of Blended Mixed Berries?

A typical serving 1 container (150 grams) of Blended Mixed Berries contains approximately 100 calories.

You can check the exact calorie content by logging Blended Mixed Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Mixed Berries have?

The amount of fat in Blended Mixed Berries depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Blended Mixed Berries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Mixed Berries have?

The protein content in Blended Mixed Berries depends on the ingredients exists in it. On average, 1 container (150 grams) of Blended Mixed Berries contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Mixed Berries, Download Nutribit app for healthier you!

How much sugar does a Blended Mixed Berries have?

On average, 1 container (150 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Mixed Berries.

How Much carbohydrates (carbs) is in Blended Mixed Berries?

The amount of carbohydrates (carbs) in Blended Mixed Berries depends on its serving size and preparation. On average, 1 container (150 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Mixed Berries.

How Much Fiber is in Blended Mixed Berries?

Blended Mixed Berries contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Mixed Berries for healthier you!

What vitamins and minerals are in a Blended Mixed Berries?

Blended Mixed Berries contains following minerals:

  • Blended Mixed Berries has 140mg of Calcium.
  • Blended Mixed Berries has 45mg of Sodium, Na.
  • Blended Mixed Berries has 190mg of Potassium, K.

General

Does Blended Mixed Berries contain caffeine?

Blended Mixed Berries does not contain any caffeine.

Does Blended Mixed Berries contain alcohol?

Blended Mixed Berries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Mixed Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Mixed Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Mixed Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Mixed Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Mixed Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Mixed Berries for free?

Yes! Since Blended Mixed Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Mixed Berries with water tracking feature?

Nutribit automatically calculates the water content of Blended Mixed Berries and adds it to your daily hydration log. Simply log Blended Mixed Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Mixed Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Mixed Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Mixed Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Mixed Berries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Mixed Berries

Protein in Blended Mixed Berries supports building and repairing tissues.

Builds and repairs tissues in Blended Mixed Berries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blended Mixed Berries supports immune function.

Supports immune function in Blended Mixed Berries is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blended Mixed Berries helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blended Mixed Berries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blended Mixed Berries provides energy.

Provides energy in Blended Mixed Berries can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blended Mixed Berries supports muscle growth and strength.

Supports muscle growth and strength in Blended Mixed Berries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blended Mixed Berries helps in weight management.

Helps in weight management in Blended Mixed Berries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blended Mixed Berries aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blended Mixed Berries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blended Mixed Berries supports bone health.

Supports bone health in Blended Mixed Berries plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blended Mixed Berries improves skin, hair, and nails.

Improves skin, hair, and nails in Blended Mixed Berries is essential for the health and growth of hair, skin, and nails.

Protein in Blended Mixed Berries regulates blood sugar levels.

Regulates blood sugar levels in Blended Mixed Berries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 1 container Blended Mixed Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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