Fig & Pecans Spring mix Lettuce Blend Kit

Fresh Express

Total Energy

360

kcal

19.41

% from carbs

5.39

% from protein

75.2

% from fats

In 170 g

% daily value

Total Fat

31g

47.7%

Saturated

3g

15%

Sodium, Na

290mg

12.6%

Potassium, K

440mg

9.4%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

5g

10%

Calcium, Ca

80mg

Iron, Fe

2.2mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fig & Pecans Spring mix Lettuce Blend Kit

A typical serving 1 package of Fig & Pecans Spring mix Lettuce Blend Kit (170 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fig & Pecans Spring mix Lettuce Blend Kit depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Fig & Pecans Spring mix Lettuce Blend Kit contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fig & Pecans Spring mix Lettuce Blend Kit depends on the ingredients exists in it. On average, 1 package of Fig & Pecans Spring mix Lettuce Blend Kit (about 170 grams) contains approximately 5 grams of protein.

On average, 1 package (about 170 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 170 grams) contains about 18 grams of carbohydrates.

Fig & Pecans Spring mix Lettuce Blend Kit contains approximately 3 grams of fiber in 1 package (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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365 Everyday Value

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How to burn 360 calories?

The amount of exercise required to burn off 1 package Fig & Pecans Spring mix Lettuce Blend Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.