Salad, Spring Mix Spinach

Fresh Express

Total Energy

20

kcal

60

% from carbs

40

% from protein

0

% from fats

In 85 g

% daily value

Sodium, Na

55mg

2.4%

Potassium, K

360mg

7.7%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Protein

2g

4%

Calcium, Ca

70mg

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salad, Spring Mix Spinach

A typical serving 3 cups of Salad, Spring Mix Spinach (85 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Spring Mix Spinach depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of Salad, Spring Mix Spinach contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Spring Mix Spinach depends on the ingredients exists in it. On average, 3 cups of Salad, Spring Mix Spinach (about 85 grams) contains approximately 2 grams of protein.

On average, 3 cups (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 cups (about 85 grams) contains about 3 grams of carbohydrates.

Salad, Spring Mix Spinach contains approximately 1 grams of fiber in 3 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salad, Spring Mix

Fresh Express

20 kcal

Spring Mix & Spinach Blend

Fresh Express

20 kcal

Spring Mix Salad Mix

Fresh Express

15 kcal

Baby Spinach & Spring Mix Blend Organic Salad Mix

Fresh Express

35 kcal

50/50 Mix Spring Mix & Spinach

Fresh Express

20 kcal

Spring Mix Mesclun

Fresh Express

20 kcal

Veggie Spring Mix

Fresh Express

20 kcal

50/50 Mix Spring Mix

Fresh Express

30 kcal

Salad, Baby Spinach

Fresh Express

20 kcal

Baby Lettuces & Greens Spring Mix

Fresh Express

20 kcal

Salad Kit, Spinach & Bacon

Fresh Express

160 kcal

Spring Mix Blend Kit, Pear Gorgonzola

Fresh Express

250 kcal

Organic 50/50 Mix Baby Spinach Mix

Fresh Express

35 kcal

Fig & Pecans Spring mix Lettuce Blend Kit

Fresh Express

360 kcal

Organic Spring Mix, Baby Lettuces & Baby Greens

Fresh Express

15 kcal

Salad Mix, Berry Spring Mix

Fresh Attitude

130 kcal

50/50 Mix Salad

Fresh Express

20 kcal

Salad, Baby Spinach Spring Mix

Raley's

40 kcal

50/50 Mix, Melange Salad

Fresh Express

15 kcal

Vitality Juicing Greens, Spring Mix, Baby Kale & Shredded Carrost

Fresh Express

30 kcal

Spinach & Arugula

Fresh Express

35 kcal

Spinach & Bacon

Fresh Express

250 kcal

Spinach Spring Mix

Nature's Place

35 kcal

How to burn 20 calories?

The amount of exercise required to burn off 3 cups Salad, Spring Mix Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.