Salad, Spring Mix Spinach

Fresh Express

40

% from protein

60

% from carbs

60

% from fat

Salad, Spring Mix Spinach Nutrients FAQs

Nutrients

What is the calorie content of Salad, Spring Mix Spinach?

A typical serving 3 cups (85 grams) of Salad, Spring Mix Spinach contains approximately 20 calories.

You can check the exact calorie content by logging Salad, Spring Mix Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Spring Mix Spinach have?

The amount of fat in Salad, Spring Mix Spinach depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of Salad, Spring Mix Spinach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Spring Mix Spinach have?

The protein content in Salad, Spring Mix Spinach depends on the ingredients exists in it. On average, 3 cups (85 grams) of Salad, Spring Mix Spinach contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Spring Mix Spinach, Download Nutribit app for healthier you!

How much sugar does a Salad, Spring Mix Spinach have?

On average, 3 cups (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Spring Mix Spinach.

How Much carbohydrates (carbs) is in Salad, Spring Mix Spinach?

The amount of carbohydrates (carbs) in Salad, Spring Mix Spinach depends on its serving size and preparation. On average, 3 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Spring Mix Spinach.

How Much Fiber is in Salad, Spring Mix Spinach?

Salad, Spring Mix Spinach contains approximately 1 grams of fiber in 3 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Spring Mix Spinach for healthier you!

What vitamins and minerals are in a Salad, Spring Mix Spinach?

Salad, Spring Mix Spinach contains following minerals:

  • Salad, Spring Mix Spinach has 70mg of Calcium.
  • Salad, Spring Mix Spinach has 55mg of Sodium, Na.
  • Salad, Spring Mix Spinach has 360mg of Potassium, K.
  • Salad, Spring Mix Spinach has 1.6mg of Iron.

General

Does Salad, Spring Mix Spinach contain caffeine?

Salad, Spring Mix Spinach does not contain any caffeine.

Does Salad, Spring Mix Spinach contain alcohol?

Salad, Spring Mix Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Spring Mix Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Spring Mix Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Spring Mix Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Spring Mix Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Spring Mix Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Spring Mix Spinach for free?

Yes absolutely, Since Salad, Spring Mix Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Spring Mix Spinach with water tracking feature?

Salad, Spring Mix Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salad, Spring Mix Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Spring Mix Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Spring Mix Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Spring Mix Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Spring Mix Spinach

How to burn 20 calories?

The amount of exercise required to burn off 3 cups Salad, Spring Mix Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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