Salade iceberg
Common Food
21.43
% from protein71.01
% from carbs71.01
% from fatNutrition Facts
More items Like Salade iceberg
Feuilles de salade iceberg
Common Food
Iceberg
Common Food
Iceberg lettuce
Common Food
Iceberg salad
Common Food
Lattuga iceberg
Common Food
Laitue iceberg
Common Food
Ensalada iceberg
Common Food
Ensaladas iceberg
Common Food
Lechuga iceberg
Common Food
Lettuce Iceberg
Gambino's Pizza
Iceberg Gardein
Fresh Express
Iceberg Garden
Fresh Express
Iceberg Shreds
Fresh Express
Shreds Iceberg
Fresh Express
Classic Iceberg
Dole
Shredded Iceberg
Morrisons
Salade
Common Food
Chicken Salade, Salade Sampler
La Madeleine
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Iceberg Lettuce Shreds
True Leaf Farms
Iceberg lettuce leafs
Common Food
Salade iceberg Nutrients FAQs
Nutrients
- Vitamin A:Salade iceberg has 286.14 IU of Vitamin A.
- Vitamin B-6:Salade iceberg has 0.0239 mg of Vitamin B-6.
- Vitamin C:Salade iceberg has 1.596 mg of Vitamin C.
- Salade iceberg has 10.26mg of Calcium.
- Salade iceberg has 5.7mg of Sodium, Na.
- Salade iceberg has 80.37mg of Potassium, K.
- Salade iceberg has 0.2337mg of Iron.
What is the calorie content of Salade iceberg?
A typical serving 1 tasse, coupées (57 grams) of Salade iceberg contains approximately 8 calories.
You can check the exact calorie content by logging Salade iceberg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade iceberg have?
The amount of fat in Salade iceberg depends on the ingredients and preparation method. On average, one serving 1 tasse, coupées (57 grams) of Salade iceberg contains approximately 0.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade iceberg have?
The protein content in Salade iceberg depends on the ingredients exists in it. On average, 1 tasse, coupées (57 grams) of Salade iceberg contains approximately 0.51 grams of protein.
Know your exact protein requirement and how much protein you get from Salade iceberg, Download Nutribit app for healthier you!
How much sugar does a Salade iceberg have?
On average, 1 tasse, coupées (57 grams) contains about 1.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade iceberg.
How Much carbohydrates (carbs) is in Salade iceberg?
The amount of carbohydrates (carbs) in Salade iceberg depends on its serving size and preparation. On average, 1 tasse, coupées (57 grams) contains about 1.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade iceberg.
How Much Fiber is in Salade iceberg?
Salade iceberg contains approximately 0.68 grams of fiber in 1 tasse, coupées (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade iceberg for healthier you!
What vitamins and minerals are in a Salade iceberg?
Vitamins in Salade iceberg:
Salade iceberg contains following minerals:
General
Does Salade iceberg contain caffeine?
Salade iceberg does not contain any caffeine.
Does Salade iceberg contain alcohol?
Salade iceberg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade iceberg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade iceberg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade iceberg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade iceberg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade iceberg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade iceberg for free?
Yes! Since Salade iceberg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade iceberg with water tracking feature?
Nutribit automatically calculates the water content of Salade iceberg and adds it to your daily hydration log. Simply log Salade iceberg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade iceberg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade iceberg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade iceberg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade iceberg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade iceberg
How to burn 8 calories?
The amount of exercise required to burn off 1 tasse, coupées Salade iceberg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.