Ensalada iceberg

A typical serving 1 cup, chopped (57 grams) of Ensalada iceberg contains approximately 8 calories.

You can check the exact calorie content by logging Ensalada iceberg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ensalada iceberg depends on the ingredients and preparation method. On average, one serving 1 cup, chopped (57 grams) of Ensalada iceberg contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ensalada iceberg depends on the ingredients exists in it. On average, 1 cup, chopped (57 grams) of Ensalada iceberg contains approximately 0.51 grams of protein.

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On average, 1 cup, chopped (57 grams) contains about 1.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada iceberg.

The amount of carbohydrates (carbs) in Ensalada iceberg depends on its serving size and preparation. On average, 1 cup, chopped (57 grams) contains about 1.69 grams of carbohydrates.

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Ensalada iceberg contains approximately 0.68 grams of fiber in 1 cup, chopped (57 grams).

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Vitamins in Ensalada iceberg:

• Vitamin A:Ensalada iceberg has 286.14 IU of Vitamin A.
• Vitamin B-6:Ensalada iceberg has 0.0239 mg of Vitamin B-6.
• Vitamin C:Ensalada iceberg has 1.596 mg of Vitamin C.

Ensalada iceberg contains following minerals:

• Ensalada iceberg has 10.26mg of Calcium.
• Ensalada iceberg has 5.7mg of Sodium, Na.
• Ensalada iceberg has 80.37mg of Potassium, K.
• Ensalada iceberg has 0.2337mg of Iron.

Ensalada iceberg does not contain any caffeine.

Ensalada iceberg does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada iceberg and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ensalada iceberg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada iceberg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ensalada iceberg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ensalada iceberg and adds it to your daily hydration log. Simply log Ensalada iceberg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ensalada iceberg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ensalada iceberg data can be accessed offline in the Nutribit app anytime anywhere!