Tender Garden Mix
Fresh Express
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Tender Garden Mix Nutrients FAQs
Nutrients
- Vitamin A:Tender Garden Mix has 3500 IU of Vitamin A.
- Vitamin C:Tender Garden Mix has 48 mg of Vitamin C.
- Tender Garden Mix has 104mg of Calcium.
- Tender Garden Mix has 65mg of Sodium, Na.
- Tender Garden Mix has 1.8mg of Iron.
What is the calorie content of Tender Garden Mix?
A typical serving 1 package of Tender Garden Mix contains approximately 35 calories.
You can check the exact calorie content by logging Tender Garden Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tender Garden Mix have?
The amount of fat in Tender Garden Mix depends on the ingredients and preparation method. On average, one serving 1 package of Tender Garden Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tender Garden Mix have?
The protein content in Tender Garden Mix depends on the ingredients exists in it. On average, 1 package of Tender Garden Mix contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Tender Garden Mix, Download Nutribit app for healthier you!
How much sugar does a Tender Garden Mix have?
On average, 1 package contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tender Garden Mix.
How Much carbohydrates (carbs) is in Tender Garden Mix?
The amount of carbohydrates (carbs) in Tender Garden Mix depends on its serving size and preparation. On average, 1 package contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tender Garden Mix.
How Much Fiber is in Tender Garden Mix?
Tender Garden Mix contains approximately 3 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tender Garden Mix for healthier you!
What vitamins and minerals are in a Tender Garden Mix?
Vitamins in Tender Garden Mix:
Tender Garden Mix contains following minerals:
General
Does Tender Garden Mix contain caffeine?
Tender Garden Mix does not contain any caffeine.
Does Tender Garden Mix contain alcohol?
Tender Garden Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tender Garden Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tender Garden Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tender Garden Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tender Garden Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tender Garden Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tender Garden Mix for free?
Yes! Since Tender Garden Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tender Garden Mix with water tracking feature?
Nutribit automatically calculates the water content of Tender Garden Mix and adds it to your daily hydration log. Simply log Tender Garden Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tender Garden Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tender Garden Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tender Garden Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tender Garden Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tender Garden Mix
Vitamin A in Tender Garden Mix supports eye health.
Vitamin A in Tender Garden Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tender Garden Mix boosts immune function.
Vitamin A in Tender Garden Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tender Garden Mix promotes healthy skin.
Vitamin A in Tender Garden Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tender Garden Mix enhances reproductive health.
Vitamin A in Tender Garden Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tender Garden Mix supports bone health.
Vitamin A in Tender Garden Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tender Garden Mix reduces the risk of certain cancers.
Vitamin A in Tender Garden Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tender Garden Mix promotes healthy development during pregnancy.
Vitamin A in Tender Garden Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tender Garden Mix maintains healthy mucous membranes.
Vitamin A in Tender Garden Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tender Garden Mix improves wound healing.
Vitamin A in Tender Garden Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tender Garden Mix may reduce the risk of macular degeneration.
Vitamin A in Tender Garden Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 1 package Tender Garden Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.