Eggless Scramble Breakfast Pockets

Gardein

11.76

% from protein

52.94

% from carbs

52.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
200
% Daily value*
Total Fat 8 g
12.3%
Saturated 3 g
15%
Polyunsaturated 1 g
Monounsaturated 3 g
Sodium, Na 470 mg
20.4%
Potassium, K 95 mg
2%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 6 g
12%
Vitamin A 500 IU
Vitamin C 2.4 mg
Calcium 52 mg
Iron 1.8 mg

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Eggless Scramble Breakfast Pockets Nutrients FAQs

Nutrients

What is the calorie content of Eggless Scramble Breakfast Pockets?

A typical serving 1 piece (100 grams) of Eggless Scramble Breakfast Pockets contains approximately 200 calories.

You can check the exact calorie content by logging Eggless Scramble Breakfast Pockets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggless Scramble Breakfast Pockets have?

The amount of fat in Eggless Scramble Breakfast Pockets depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Eggless Scramble Breakfast Pockets contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggless Scramble Breakfast Pockets have?

The protein content in Eggless Scramble Breakfast Pockets depends on the ingredients exists in it. On average, 1 piece (100 grams) of Eggless Scramble Breakfast Pockets contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Eggless Scramble Breakfast Pockets, Download Nutribit app for healthier you!

How much sugar does a Eggless Scramble Breakfast Pockets have?

On average, 1 piece (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggless Scramble Breakfast Pockets.

How Much carbohydrates (carbs) is in Eggless Scramble Breakfast Pockets?

The amount of carbohydrates (carbs) in Eggless Scramble Breakfast Pockets depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggless Scramble Breakfast Pockets.

How Much Fiber is in Eggless Scramble Breakfast Pockets?

Eggless Scramble Breakfast Pockets contains approximately 2 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggless Scramble Breakfast Pockets for healthier you!

What vitamins and minerals are in a Eggless Scramble Breakfast Pockets?

Vitamins in Eggless Scramble Breakfast Pockets:

  • Vitamin A:Eggless Scramble Breakfast Pockets has 500 IU of Vitamin A.
  • Vitamin C:Eggless Scramble Breakfast Pockets has 2.4 mg of Vitamin C.

Eggless Scramble Breakfast Pockets contains following minerals:

  • Eggless Scramble Breakfast Pockets has 52mg of Calcium.
  • Eggless Scramble Breakfast Pockets has 470mg of Sodium, Na.
  • Eggless Scramble Breakfast Pockets has 95mg of Potassium, K.
  • Eggless Scramble Breakfast Pockets has 1.8mg of Iron.

General

Does Eggless Scramble Breakfast Pockets contain caffeine?

Eggless Scramble Breakfast Pockets does not contain any caffeine.

Does Eggless Scramble Breakfast Pockets contain alcohol?

Eggless Scramble Breakfast Pockets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggless Scramble Breakfast Pockets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggless Scramble Breakfast Pockets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggless Scramble Breakfast Pockets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggless Scramble Breakfast Pockets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggless Scramble Breakfast Pockets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggless Scramble Breakfast Pockets for free?

Yes! Since Eggless Scramble Breakfast Pockets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggless Scramble Breakfast Pockets with water tracking feature?

Nutribit automatically calculates the water content of Eggless Scramble Breakfast Pockets and adds it to your daily hydration log. Simply log Eggless Scramble Breakfast Pockets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggless Scramble Breakfast Pockets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggless Scramble Breakfast Pockets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggless Scramble Breakfast Pockets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggless Scramble Breakfast Pockets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggless Scramble Breakfast Pockets

Sodium, Na in Eggless Scramble Breakfast Pockets supports fluid balance.

Maintains Fluid Balance in Eggless Scramble Breakfast Pockets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Eggless Scramble Breakfast Pockets supports nerve function.

Supports Nerve Function in Eggless Scramble Breakfast Pockets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Eggless Scramble Breakfast Pockets helps regulate blood pressure.

Regulates Blood Pressure in Eggless Scramble Breakfast Pockets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Eggless Scramble Breakfast Pockets supports muscle function.

Aids Muscle Function in Eggless Scramble Breakfast Pockets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Eggless Scramble Breakfast Pockets aids nutrient absorption.

Improves Nutrient Absorption in Eggless Scramble Breakfast Pockets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Eggless Scramble Breakfast Pockets helps balance pH levels.

Balances pH Levels in Eggless Scramble Breakfast Pockets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Eggless Scramble Breakfast Pockets supports bone health.

Supports Bone Health in Eggless Scramble Breakfast Pockets helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Eggless Scramble Breakfast Pockets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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