Breakfast Bowl, Stea'k & E'ggs
Gardein
18.32
% from protein47.33
% from carbs47.33
% from fatNutrition Facts
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Breakfast Bowl
Nature's Table
Breakfast bowl
Common Food
Breakfast Bowl, Stea'k & E'ggs Nutrients FAQs
Nutrients
- Breakfast Bowl, Stea'k & E'ggs has 80mg of Calcium.
- Breakfast Bowl, Stea'k & E'ggs has 780mg of Sodium, Na.
- Breakfast Bowl, Stea'k & E'ggs has 640mg of Potassium, K.
- Breakfast Bowl, Stea'k & E'ggs has 2.6mg of Iron.
What is the calorie content of Breakfast Bowl, Stea'k & E'ggs?
A typical serving 1 bowl (241 grams) of Breakfast Bowl, Stea'k & E'ggs contains approximately 250 calories.
You can check the exact calorie content by logging Breakfast Bowl, Stea'k & E'ggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Bowl, Stea'k & E'ggs have?
The amount of fat in Breakfast Bowl, Stea'k & E'ggs depends on the ingredients and preparation method. On average, one serving 1 bowl (241 grams) of Breakfast Bowl, Stea'k & E'ggs contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Bowl, Stea'k & E'ggs have?
The protein content in Breakfast Bowl, Stea'k & E'ggs depends on the ingredients exists in it. On average, 1 bowl (241 grams) of Breakfast Bowl, Stea'k & E'ggs contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Bowl, Stea'k & E'ggs, Download Nutribit app for healthier you!
How much sugar does a Breakfast Bowl, Stea'k & E'ggs have?
On average, 1 bowl (241 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Bowl, Stea'k & E'ggs.
How Much carbohydrates (carbs) is in Breakfast Bowl, Stea'k & E'ggs?
The amount of carbohydrates (carbs) in Breakfast Bowl, Stea'k & E'ggs depends on its serving size and preparation. On average, 1 bowl (241 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Bowl, Stea'k & E'ggs.
How Much Fiber is in Breakfast Bowl, Stea'k & E'ggs?
Breakfast Bowl, Stea'k & E'ggs contains approximately 2 grams of fiber in 1 bowl (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Bowl, Stea'k & E'ggs for healthier you!
What vitamins and minerals are in a Breakfast Bowl, Stea'k & E'ggs?
Breakfast Bowl, Stea'k & E'ggs contains following minerals:
General
Does Breakfast Bowl, Stea'k & E'ggs contain caffeine?
Breakfast Bowl, Stea'k & E'ggs does not contain any caffeine.
Does Breakfast Bowl, Stea'k & E'ggs contain alcohol?
Breakfast Bowl, Stea'k & E'ggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Bowl, Stea'k & E'ggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Bowl, Stea'k & E'ggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Bowl, Stea'k & E'ggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Bowl, Stea'k & E'ggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Bowl, Stea'k & E'ggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Bowl, Stea'k & E'ggs for free?
Yes! Since Breakfast Bowl, Stea'k & E'ggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Bowl, Stea'k & E'ggs with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Bowl, Stea'k & E'ggs and adds it to your daily hydration log. Simply log Breakfast Bowl, Stea'k & E'ggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Bowl, Stea'k & E'ggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Bowl, Stea'k & E'ggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Bowl, Stea'k & E'ggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Bowl, Stea'k & E'ggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Bowl, Stea'k & E'ggs
Protein in Breakfast Bowl, Stea'k & E'ggs supports building and repairing tissues.
Builds and repairs tissues in Breakfast Bowl, Stea'k & E'ggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Bowl, Stea'k & E'ggs supports immune function.
Supports immune function in Breakfast Bowl, Stea'k & E'ggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Bowl, Stea'k & E'ggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Bowl, Stea'k & E'ggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Bowl, Stea'k & E'ggs provides energy.
Provides energy in Breakfast Bowl, Stea'k & E'ggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Bowl, Stea'k & E'ggs supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Bowl, Stea'k & E'ggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Bowl, Stea'k & E'ggs helps in weight management.
Helps in weight management in Breakfast Bowl, Stea'k & E'ggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Bowl, Stea'k & E'ggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Bowl, Stea'k & E'ggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Bowl, Stea'k & E'ggs supports bone health.
Supports bone health in Breakfast Bowl, Stea'k & E'ggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Bowl, Stea'k & E'ggs improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Bowl, Stea'k & E'ggs is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Bowl, Stea'k & E'ggs regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Bowl, Stea'k & E'ggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Bowl, Stea'k & E'ggs supports fluid balance.
Maintains Fluid Balance in Breakfast Bowl, Stea'k & E'ggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Bowl, Stea'k & E'ggs supports nerve function.
Supports Nerve Function in Breakfast Bowl, Stea'k & E'ggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Bowl, Stea'k & E'ggs helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Bowl, Stea'k & E'ggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Bowl, Stea'k & E'ggs supports muscle function.
Aids Muscle Function in Breakfast Bowl, Stea'k & E'ggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Bowl, Stea'k & E'ggs aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Bowl, Stea'k & E'ggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Bowl, Stea'k & E'ggs helps balance pH levels.
Balances pH Levels in Breakfast Bowl, Stea'k & E'ggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Bowl, Stea'k & E'ggs supports bone health.
Supports Bone Health in Breakfast Bowl, Stea'k & E'ggs helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Breakfast Bowl, Stea'k & E'ggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.