Italian Style Lasagna with Meat Sauce

Hormel

Total Energy

270

kcal

49.82

% from carbs

20.51

% from protein

29.67

% from fats

In 198 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

500mg

21.7%

Potassium, K

470mg

10%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

14g

28%

Calcium, Ca

50mg

Iron, Fe

1.8mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Lasagna with Meat Sauce

A typical serving 1 tray of Italian Style Lasagna with Meat Sauce (198 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Lasagna with Meat Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (198 grams) of Italian Style Lasagna with Meat Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Lasagna with Meat Sauce depends on the ingredients exists in it. On average, 1 tray of Italian Style Lasagna with Meat Sauce (about 198 grams) contains approximately 14 grams of protein.

On average, 1 tray (about 198 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 198 grams) contains about 34 grams of carbohydrates.

Italian Style Lasagna with Meat Sauce contains approximately 2 grams of fiber in 1 tray (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 tray Italian Style Lasagna with Meat Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.