Mediterranean style chicken with sauce

Hormel

Total Energy

170

kcal

6.98

% from carbs

51.16

% from protein

41.86

% from fats

In 140 g

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%


Cholesterol

110mg

36.7%


Sodium, Na

400mg

17.4%


Potassium, K

380mg

8.1%


Total Carbohydrates

3g

1.1%


Sugars

1g

2%


Protein

22g

44%







Iron, Fe

1.1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean style chicken with sauce

A typical serving 5 oz meat & sauce of Mediterranean style chicken with sauce (140 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean style chicken with sauce depends on the ingredients and preparation method. On average, one serving 5 oz meat & sauce (140 grams) of Mediterranean style chicken with sauce contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean style chicken with sauce depends on the ingredients exists in it. On average, 5 oz meat & sauce of Mediterranean style chicken with sauce (about 140 grams) contains approximately 22 grams of protein.

On average, 5 oz meat & sauce (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz meat & sauce (about 140 grams) contains about 3 grams of carbohydrates.

Mediterranean style chicken with sauce contains approximately 0 grams of fiber in 5 oz meat & sauce (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 5 oz meat & sauce Mediterranean style chicken with sauce

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.