Jarlsberg Cheese & Bacon Quiche

Papa John's Salads & Produce

15.69

% from protein

13.73

% from carbs

13.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
210
% Daily value*

Total Fat 16 g
24.6%

Saturated 7 g
35%

Cholesterol 85 mg
28.3%

Sodium, Na 410 mg
17.8%

Total Carbohydrates 7 g
2.5%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 0.4 mg

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Jarlsberg Cheese & Bacon Quiche Nutrients FAQs

Nutrients

What is the calorie content of Jarlsberg Cheese & Bacon Quiche?

A typical serving 1 slice (71 grams) of Jarlsberg Cheese & Bacon Quiche contains approximately 210 calories.

You can check the exact calorie content by logging Jarlsberg Cheese & Bacon Quiche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jarlsberg Cheese & Bacon Quiche have?

The amount of fat in Jarlsberg Cheese & Bacon Quiche depends on the ingredients and preparation method. On average, one serving 1 slice (71 grams) of Jarlsberg Cheese & Bacon Quiche contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jarlsberg Cheese & Bacon Quiche have?

The protein content in Jarlsberg Cheese & Bacon Quiche depends on the ingredients exists in it. On average, 1 slice (71 grams) of Jarlsberg Cheese & Bacon Quiche contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Jarlsberg Cheese & Bacon Quiche, Download Nutribit app for healthier you!

How much sugar does a Jarlsberg Cheese & Bacon Quiche have?

On average, 1 slice (71 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jarlsberg Cheese & Bacon Quiche.

How Much carbohydrates (carbs) is in Jarlsberg Cheese & Bacon Quiche?

The amount of carbohydrates (carbs) in Jarlsberg Cheese & Bacon Quiche depends on its serving size and preparation. On average, 1 slice (71 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jarlsberg Cheese & Bacon Quiche.

How Much Fiber is in Jarlsberg Cheese & Bacon Quiche?

Jarlsberg Cheese & Bacon Quiche contains approximately 0 grams of fiber in 1 slice (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jarlsberg Cheese & Bacon Quiche for healthier you!

What vitamins and minerals are in a Jarlsberg Cheese & Bacon Quiche?

Jarlsberg Cheese & Bacon Quiche contains following minerals:

  • Jarlsberg Cheese & Bacon Quiche has 78mg of Calcium.
  • Jarlsberg Cheese & Bacon Quiche has 410mg of Sodium, Na.
  • Jarlsberg Cheese & Bacon Quiche has 0.36mg of Iron.

General

Does Jarlsberg Cheese & Bacon Quiche contain caffeine?

Jarlsberg Cheese & Bacon Quiche does not contain any caffeine.

Does Jarlsberg Cheese & Bacon Quiche contain alcohol?

Jarlsberg Cheese & Bacon Quiche does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jarlsberg Cheese & Bacon Quiche?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jarlsberg Cheese & Bacon Quiche and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jarlsberg Cheese & Bacon Quiche quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jarlsberg Cheese & Bacon Quiche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jarlsberg Cheese & Bacon Quiche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jarlsberg Cheese & Bacon Quiche for free?

Yes absolutely, Since Jarlsberg Cheese & Bacon Quiche does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jarlsberg Cheese & Bacon Quiche with water tracking feature?

Jarlsberg Cheese & Bacon Quiche does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jarlsberg Cheese & Bacon Quiche as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jarlsberg Cheese & Bacon Quiche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jarlsberg Cheese & Bacon Quiche nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jarlsberg Cheese & Bacon Quiche data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jarlsberg Cheese & Bacon Quiche

Protein in Jarlsberg Cheese & Bacon Quiche supports building and repairing tissues.

Builds and repairs tissues in Jarlsberg Cheese & Bacon Quiche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jarlsberg Cheese & Bacon Quiche supports immune function.

Supports immune function in Jarlsberg Cheese & Bacon Quiche is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jarlsberg Cheese & Bacon Quiche helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jarlsberg Cheese & Bacon Quiche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jarlsberg Cheese & Bacon Quiche provides energy.

Provides energy in Jarlsberg Cheese & Bacon Quiche can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jarlsberg Cheese & Bacon Quiche supports muscle growth and strength.

Supports muscle growth and strength in Jarlsberg Cheese & Bacon Quiche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jarlsberg Cheese & Bacon Quiche helps in weight management.

Helps in weight management in Jarlsberg Cheese & Bacon Quiche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jarlsberg Cheese & Bacon Quiche aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jarlsberg Cheese & Bacon Quiche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jarlsberg Cheese & Bacon Quiche supports bone health.

Supports bone health in Jarlsberg Cheese & Bacon Quiche plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jarlsberg Cheese & Bacon Quiche improves skin, hair, and nails.

Improves skin, hair, and nails in Jarlsberg Cheese & Bacon Quiche is essential for the health and growth of hair, skin, and nails.

Protein in Jarlsberg Cheese & Bacon Quiche regulates blood sugar levels.

Regulates blood sugar levels in Jarlsberg Cheese & Bacon Quiche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Jarlsberg Cheese & Bacon Quiche supports fluid balance.

Maintains Fluid Balance in Jarlsberg Cheese & Bacon Quiche helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jarlsberg Cheese & Bacon Quiche supports nerve function.

Supports Nerve Function in Jarlsberg Cheese & Bacon Quiche helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jarlsberg Cheese & Bacon Quiche helps regulate blood pressure.

Regulates Blood Pressure in Jarlsberg Cheese & Bacon Quiche helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jarlsberg Cheese & Bacon Quiche supports muscle function.

Aids Muscle Function in Jarlsberg Cheese & Bacon Quiche helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jarlsberg Cheese & Bacon Quiche aids nutrient absorption.

Improves Nutrient Absorption in Jarlsberg Cheese & Bacon Quiche assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jarlsberg Cheese & Bacon Quiche helps balance pH levels.

Balances pH Levels in Jarlsberg Cheese & Bacon Quiche helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jarlsberg Cheese & Bacon Quiche supports bone health.

Supports Bone Health in Jarlsberg Cheese & Bacon Quiche helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 slice Jarlsberg Cheese & Bacon Quiche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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