Tarama, Carp Roe Caviar

Krinos

72.73

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
20
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.2 g
1%
Cholesterol 70 mg
23.3%
Sodium, Na 720 mg
31.3%
Potassium, K 28.5 mg
0.6%
Protein 3 g
6%
Vitamin D 28 IU
Vitamin D (D2 + D3) 0.7 UG
Calcium 2.4 mg
Iron 0.4 mg
Sugars, added 0 g

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Tarama, Carp Roe Caviar Nutrients FAQs

Nutrients

What is the calorie content of Tarama, Carp Roe Caviar?

A typical serving 1 tbsp (15 grams) of Tarama, Carp Roe Caviar contains approximately 20 calories.

You can check the exact calorie content by logging Tarama, Carp Roe Caviar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarama, Carp Roe Caviar have?

The amount of fat in Tarama, Carp Roe Caviar depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Tarama, Carp Roe Caviar contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tarama, Carp Roe Caviar have?

The protein content in Tarama, Carp Roe Caviar depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Tarama, Carp Roe Caviar contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tarama, Carp Roe Caviar, Download Nutribit app for healthier you!

How much sugar does a Tarama, Carp Roe Caviar have?

On average, 1 tbsp (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarama, Carp Roe Caviar.

How Much carbohydrates (carbs) is in Tarama, Carp Roe Caviar?

The amount of carbohydrates (carbs) in Tarama, Carp Roe Caviar depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tarama, Carp Roe Caviar.

How Much Fiber is in Tarama, Carp Roe Caviar?

Tarama, Carp Roe Caviar contains approximately 0 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tarama, Carp Roe Caviar for healthier you!

What vitamins and minerals are in a Tarama, Carp Roe Caviar?

Vitamins in Tarama, Carp Roe Caviar:

  • Vitamin D:Tarama, Carp Roe Caviar has 28 IU of Vitamin D.

Tarama, Carp Roe Caviar contains following minerals:

  • Tarama, Carp Roe Caviar has 2.4mg of Calcium.
  • Tarama, Carp Roe Caviar has 720mg of Sodium, Na.
  • Tarama, Carp Roe Caviar has 28.5mg of Potassium, K.
  • Tarama, Carp Roe Caviar has 0.4mg of Iron.

General

Does Tarama, Carp Roe Caviar contain caffeine?

Tarama, Carp Roe Caviar does not contain any caffeine.

Does Tarama, Carp Roe Caviar contain alcohol?

Tarama, Carp Roe Caviar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tarama, Carp Roe Caviar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarama, Carp Roe Caviar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarama, Carp Roe Caviar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarama, Carp Roe Caviar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarama, Carp Roe Caviar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarama, Carp Roe Caviar for free?

Yes absolutely, Since Tarama, Carp Roe Caviar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarama, Carp Roe Caviar with water tracking feature?

Tarama, Carp Roe Caviar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tarama, Carp Roe Caviar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarama, Carp Roe Caviar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarama, Carp Roe Caviar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarama, Carp Roe Caviar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tarama, Carp Roe Caviar

Sodium, Na in Tarama, Carp Roe Caviar supports fluid balance.

Maintains Fluid Balance in Tarama, Carp Roe Caviar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tarama, Carp Roe Caviar supports nerve function.

Supports Nerve Function in Tarama, Carp Roe Caviar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tarama, Carp Roe Caviar helps regulate blood pressure.

Regulates Blood Pressure in Tarama, Carp Roe Caviar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tarama, Carp Roe Caviar supports muscle function.

Aids Muscle Function in Tarama, Carp Roe Caviar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tarama, Carp Roe Caviar aids nutrient absorption.

Improves Nutrient Absorption in Tarama, Carp Roe Caviar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tarama, Carp Roe Caviar helps balance pH levels.

Balances pH Levels in Tarama, Carp Roe Caviar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tarama, Carp Roe Caviar supports bone health.

Supports Bone Health in Tarama, Carp Roe Caviar helps retain calcium and prevent the loss of bone density over time.

How to burn 20 calories?

The amount of exercise required to burn off 1 tbsp Tarama, Carp Roe Caviar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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