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Riga Gold
32
kcal Energy
6.2%
% from carbs
46.8%
% from protein
47.1%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 113 fillet
60
kcal
Serving Size: 113 oz
100
kcal
Serving Size: 113 oz
95
kcal
Serving Size: 113 oz
95
kcal
Serving Size: 112 oz
90
kcal
Serving Size: 113 burger
120
kcal
Serving Size: 113 pieces
80
kcal
Serving Size: 112 oz
170
kcal
Serving Size: piece
100
kcal
Serving Size: 106 sticks
190
kcal
Serving Size: 85 cup
70
kcal
Serving Size: 170 piece
230
kcal
Serving Size: 86 sticks
190
kcal
Serving Size: 100 cup
90
kcal
Serving Size: 101 fillet
90
kcal
Serving Size: 58 pcs
210
kcal
Serving Size: 95 pieces
140
kcal
Serving Size: 160 fillet
240
kcal
Serving Size: 84 nuggets
170
kcal
Serving Size: 95 strips
190
kcal
Serving Size: 71 fillet
140
kcal
Serving Size: 91 fillet
70
kcal
Serving Size: 85 cup
80
kcal
A typical serving 1 oz of Alaska Pollock Roe (28 grams) contains approximately 32 calories. You can check the exact calorie content by logging Alaska Pollock Roe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Alaska Pollock Roe depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Alaska Pollock Roe contains approximately 1.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Alaska Pollock Roe depends on the ingredients exists in it. On average, 1 oz of Alaska Pollock Roe (about 28 grams) contains approximately 3.8 grams of protein.
The protein content in Alaska Pollock Roe depends on the ingredients exists in it. On average, 1 oz of Alaska Pollock Roe (about 28 grams) contains approximately 3.8 grams of protein.
On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 oz (about 28 grams) contains about 0.5 grams of carbohydrates.
Alaska Pollock Roe contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Alaska Pollock Roe contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Alaska Pollock Roe contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Alaska Pollock Roe contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Alaska Pollock Roe contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Alaska Pollock Roe contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Alaska Pollock Roe contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaska Pollock Roe and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Alaska Pollock Roe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaska Pollock Roe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Alaska Pollock Roe does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Alaska Pollock Roe does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Alaska Pollock Roe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Alaska Pollock Roe data can be accessed offline in the Nutribit app anytime anywhere!