Savory Bar with Kale, Apple, Quinoa & Almonds

Mediterra

15.09

% from protein

45.28

% from carbs

45.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
140
% Daily value*

Total Fat 7 g
10.8%

Saturated 0.5 g
2.5%

Sodium, Na 125 mg
5.4%

Total Carbohydrates 18 g
6.5%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 52 mg

Iron 1.4 mg

Savory Bar with Kale, Apple, Quinoa & Almonds Nutrients FAQs

Nutrients

What is the calorie content of Savory Bar with Kale, Apple, Quinoa & Almonds?

A typical serving 1 bar (35 grams) of Savory Bar with Kale, Apple, Quinoa & Almonds contains approximately 140 calories.

You can check the exact calorie content by logging Savory Bar with Kale, Apple, Quinoa & Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savory Bar with Kale, Apple, Quinoa & Almonds have?

The amount of fat in Savory Bar with Kale, Apple, Quinoa & Almonds depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Savory Bar with Kale, Apple, Quinoa & Almonds contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savory Bar with Kale, Apple, Quinoa & Almonds have?

The protein content in Savory Bar with Kale, Apple, Quinoa & Almonds depends on the ingredients exists in it. On average, 1 bar (35 grams) of Savory Bar with Kale, Apple, Quinoa & Almonds contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Savory Bar with Kale, Apple, Quinoa & Almonds, Download Nutribit app for healthier you!

How much sugar does a Savory Bar with Kale, Apple, Quinoa & Almonds have?

On average, 1 bar (35 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Bar with Kale, Apple, Quinoa & Almonds.

How Much carbohydrates (carbs) is in Savory Bar with Kale, Apple, Quinoa & Almonds?

The amount of carbohydrates (carbs) in Savory Bar with Kale, Apple, Quinoa & Almonds depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savory Bar with Kale, Apple, Quinoa & Almonds.

How Much Fiber is in Savory Bar with Kale, Apple, Quinoa & Almonds?

Savory Bar with Kale, Apple, Quinoa & Almonds contains approximately 5 grams of fiber in 1 bar (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Bar with Kale, Apple, Quinoa & Almonds for healthier you!

What vitamins and minerals are in a Savory Bar with Kale, Apple, Quinoa & Almonds?

Vitamins in Savory Bar with Kale, Apple, Quinoa & Almonds:

  • Vitamin C:Savory Bar with Kale, Apple, Quinoa & Almonds has 2.4 mg of Vitamin C.

Savory Bar with Kale, Apple, Quinoa & Almonds contains following minerals:

  • Savory Bar with Kale, Apple, Quinoa & Almonds has 52mg of Calcium.
  • Savory Bar with Kale, Apple, Quinoa & Almonds has 125mg of Sodium, Na.
  • Savory Bar with Kale, Apple, Quinoa & Almonds has 1.44mg of Iron.

General

Does Savory Bar with Kale, Apple, Quinoa & Almonds contain caffeine?

Savory Bar with Kale, Apple, Quinoa & Almonds does not contain any caffeine.

Does Savory Bar with Kale, Apple, Quinoa & Almonds contain alcohol?

Savory Bar with Kale, Apple, Quinoa & Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savory Bar with Kale, Apple, Quinoa & Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Bar with Kale, Apple, Quinoa & Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savory Bar with Kale, Apple, Quinoa & Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savory Bar with Kale, Apple, Quinoa & Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Bar with Kale, Apple, Quinoa & Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savory Bar with Kale, Apple, Quinoa & Almonds for free?

Yes! Since Savory Bar with Kale, Apple, Quinoa & Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savory Bar with Kale, Apple, Quinoa & Almonds with water tracking feature?

Nutribit automatically calculates the water content of Savory Bar with Kale, Apple, Quinoa & Almonds and adds it to your daily hydration log. Simply log Savory Bar with Kale, Apple, Quinoa & Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savory Bar with Kale, Apple, Quinoa & Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savory Bar with Kale, Apple, Quinoa & Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savory Bar with Kale, Apple, Quinoa & Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savory Bar with Kale, Apple, Quinoa & Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savory Bar with Kale, Apple, Quinoa & Almonds

Fiber in Savory Bar with Kale, Apple, Quinoa & Almonds supports digestion.

Fiber in Savory Bar with Kale, Apple, Quinoa & Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Savory Bar with Kale, Apple, Quinoa & Almonds supports heart health.

Soluble fiber in Savory Bar with Kale, Apple, Quinoa & Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Savory Bar with Kale, Apple, Quinoa & Almonds aids in weight management.

Fiber-rich foods in Savory Bar with Kale, Apple, Quinoa & Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Savory Bar with Kale, Apple, Quinoa & Almonds regulates blood sugar.

Fiber in Savory Bar with Kale, Apple, Quinoa & Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Savory Bar with Kale, Apple, Quinoa & Almonds promotes gut health.

Fiber in Savory Bar with Kale, Apple, Quinoa & Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Savory Bar with Kale, Apple, Quinoa & Almonds lowers the risk of colon cancer.

A high-fiber diet from Savory Bar with Kale, Apple, Quinoa & Almonds is linked to a reduced risk of colon cancer.

Fiber in Savory Bar with Kale, Apple, Quinoa & Almonds improves skin health.

Fiber in Savory Bar with Kale, Apple, Quinoa & Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Savory Bar with Kale, Apple, Quinoa & Almonds helps lower blood pressure.

Adequate fiber in Savory Bar with Kale, Apple, Quinoa & Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Savory Bar with Kale, Apple, Quinoa & Almonds boosts immune function.

Fiber in Savory Bar with Kale, Apple, Quinoa & Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Savory Bar with Kale, Apple, Quinoa & Almonds reduces the risk of type 2 diabetes.

Fiber in Savory Bar with Kale, Apple, Quinoa & Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Savory Bar with Kale, Apple, Quinoa & Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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