Quinoa with Carrot and Kale
President's Choice Blue Menu
10.85
% from protein67.8
% from carbs67.8
% from fatNutrition Facts
More items Like Quinoa with Carrot and Kale
Blue Menu Egg Whites
President's Choice
Blue Menu, Dressing, California
President's Choice
Blue Menu, Mushroom Barley
President's Choice
Blue Menu, Romano Beans
President's Choice
Blue Menu Whole Kernel Corn
President's Choice
Blue Menu, Goat's Milk Cheese
President's Choice
Blue Menu, Tempeh, Bacon Maple
President's Choice
Blue Menu, Thin & Crispy Pizza
President's Choice
Blue Menu Lemon & Herb Seasoning Blend
President's Choice
Blue Menu, Microwave Popping Corn, Butter
President's Choice
Corn Carrot & Kale, Veggie Bites
President's Choice
Kale & Quinoa
Season's Choice
Kale & Quinoa, Seasoned with Onion and Garlic
Season's Choice
Blue Menu Whole Grain Spaghettini Pasta
President's Choice Blue Menu
Sesame, Pumpkin and Quinoa Mini Hummus
President's Choice
Riced Broccoli & Zucchini with Kale
President's Choice
Blue Menu, Turkey Breast
Presidents Choice
Organic Cereal Puffs, Purple Carrot and Blueberry
President's Choice
Kale Slaw
President's Choice
Strawberry, Carrot & Quinoa
Parent's Choice
Quinoa and Kale
Gordon Biersch Brewery
Millet & Quinoa
President's Choice
Quinoa, Organics
President's Choice
Quinoa with Carrot and Kale Nutrients FAQs
Nutrients
- Vitamin A:Quinoa with Carrot and Kale has 750 IU of Vitamin A.
- Vitamin C:Quinoa with Carrot and Kale has 4.8 mg of Vitamin C.
- Quinoa with Carrot and Kale has 52mg of Calcium.
- Quinoa with Carrot and Kale has 230mg of Sodium, Na.
- Quinoa with Carrot and Kale has 170mg of Potassium, K.
- Quinoa with Carrot and Kale has 1.44mg of Iron.
What is the calorie content of Quinoa with Carrot and Kale?
A typical serving 0.25 bag (114 grams) of Quinoa with Carrot and Kale contains approximately 140 calories.
You can check the exact calorie content by logging Quinoa with Carrot and Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa with Carrot and Kale have?
The amount of fat in Quinoa with Carrot and Kale depends on the ingredients and preparation method. On average, one serving 0.25 bag (114 grams) of Quinoa with Carrot and Kale contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa with Carrot and Kale have?
The protein content in Quinoa with Carrot and Kale depends on the ingredients exists in it. On average, 0.25 bag (114 grams) of Quinoa with Carrot and Kale contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa with Carrot and Kale, Download Nutribit app for healthier you!
How much sugar does a Quinoa with Carrot and Kale have?
On average, 0.25 bag (114 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa with Carrot and Kale.
How Much carbohydrates (carbs) is in Quinoa with Carrot and Kale?
The amount of carbohydrates (carbs) in Quinoa with Carrot and Kale depends on its serving size and preparation. On average, 0.25 bag (114 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa with Carrot and Kale.
How Much Fiber is in Quinoa with Carrot and Kale?
Quinoa with Carrot and Kale contains approximately 4 grams of fiber in 0.25 bag (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa with Carrot and Kale for healthier you!
What vitamins and minerals are in a Quinoa with Carrot and Kale?
Vitamins in Quinoa with Carrot and Kale:
Quinoa with Carrot and Kale contains following minerals:
General
Does Quinoa with Carrot and Kale contain caffeine?
Quinoa with Carrot and Kale does not contain any caffeine.
Does Quinoa with Carrot and Kale contain alcohol?
Quinoa with Carrot and Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa with Carrot and Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa with Carrot and Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa with Carrot and Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa with Carrot and Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa with Carrot and Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa with Carrot and Kale for free?
Yes! Since Quinoa with Carrot and Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa with Carrot and Kale with water tracking feature?
Nutribit automatically calculates the water content of Quinoa with Carrot and Kale and adds it to your daily hydration log. Simply log Quinoa with Carrot and Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa with Carrot and Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa with Carrot and Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa with Carrot and Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa with Carrot and Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa with Carrot and Kale
Vitamin A in Quinoa with Carrot and Kale supports eye health.
Vitamin A in Quinoa with Carrot and Kale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Quinoa with Carrot and Kale boosts immune function.
Vitamin A in Quinoa with Carrot and Kale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Quinoa with Carrot and Kale promotes healthy skin.
Vitamin A in Quinoa with Carrot and Kale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Quinoa with Carrot and Kale enhances reproductive health.
Vitamin A in Quinoa with Carrot and Kale plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Quinoa with Carrot and Kale supports bone health.
Vitamin A in Quinoa with Carrot and Kale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Quinoa with Carrot and Kale reduces the risk of certain cancers.
Vitamin A in Quinoa with Carrot and Kale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Quinoa with Carrot and Kale promotes healthy development during pregnancy.
Vitamin A in Quinoa with Carrot and Kale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Quinoa with Carrot and Kale maintains healthy mucous membranes.
Vitamin A in Quinoa with Carrot and Kale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Quinoa with Carrot and Kale improves wound healing.
Vitamin A in Quinoa with Carrot and Kale promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Quinoa with Carrot and Kale may reduce the risk of macular degeneration.
Vitamin A in Quinoa with Carrot and Kale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 0.25 bag Quinoa with Carrot and Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.