Savory Bar with Kale & Pumpkin Seeds

Mediterra

15.79

% from protein

36.84

% from carbs

36.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
140
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 14 g
5.1%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 26 mg

Iron 1.8 mg

Savory Bar with Kale & Pumpkin Seeds Nutrients FAQs

Nutrients

What is the calorie content of Savory Bar with Kale & Pumpkin Seeds?

A typical serving 1 bar (35 grams) of Savory Bar with Kale & Pumpkin Seeds contains approximately 140 calories.

You can check the exact calorie content by logging Savory Bar with Kale & Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savory Bar with Kale & Pumpkin Seeds have?

The amount of fat in Savory Bar with Kale & Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Savory Bar with Kale & Pumpkin Seeds contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savory Bar with Kale & Pumpkin Seeds have?

The protein content in Savory Bar with Kale & Pumpkin Seeds depends on the ingredients exists in it. On average, 1 bar (35 grams) of Savory Bar with Kale & Pumpkin Seeds contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Savory Bar with Kale & Pumpkin Seeds, Download Nutribit app for healthier you!

How much sugar does a Savory Bar with Kale & Pumpkin Seeds have?

On average, 1 bar (35 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Bar with Kale & Pumpkin Seeds.

How Much carbohydrates (carbs) is in Savory Bar with Kale & Pumpkin Seeds?

The amount of carbohydrates (carbs) in Savory Bar with Kale & Pumpkin Seeds depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savory Bar with Kale & Pumpkin Seeds.

How Much Fiber is in Savory Bar with Kale & Pumpkin Seeds?

Savory Bar with Kale & Pumpkin Seeds contains approximately 5 grams of fiber in 1 bar (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Bar with Kale & Pumpkin Seeds for healthier you!

What vitamins and minerals are in a Savory Bar with Kale & Pumpkin Seeds?

Vitamins in Savory Bar with Kale & Pumpkin Seeds:

  • Vitamin C:Savory Bar with Kale & Pumpkin Seeds has 1.2 mg of Vitamin C.

Savory Bar with Kale & Pumpkin Seeds contains following minerals:

  • Savory Bar with Kale & Pumpkin Seeds has 26mg of Calcium.
  • Savory Bar with Kale & Pumpkin Seeds has 130mg of Sodium, Na.
  • Savory Bar with Kale & Pumpkin Seeds has 1.8mg of Iron.

General

Does Savory Bar with Kale & Pumpkin Seeds contain caffeine?

Savory Bar with Kale & Pumpkin Seeds does not contain any caffeine.

Does Savory Bar with Kale & Pumpkin Seeds contain alcohol?

Savory Bar with Kale & Pumpkin Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savory Bar with Kale & Pumpkin Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Bar with Kale & Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savory Bar with Kale & Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savory Bar with Kale & Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Bar with Kale & Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savory Bar with Kale & Pumpkin Seeds for free?

Yes! Since Savory Bar with Kale & Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savory Bar with Kale & Pumpkin Seeds with water tracking feature?

Nutribit automatically calculates the water content of Savory Bar with Kale & Pumpkin Seeds and adds it to your daily hydration log. Simply log Savory Bar with Kale & Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savory Bar with Kale & Pumpkin Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savory Bar with Kale & Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savory Bar with Kale & Pumpkin Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savory Bar with Kale & Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savory Bar with Kale & Pumpkin Seeds

Fiber in Savory Bar with Kale & Pumpkin Seeds supports digestion.

Fiber in Savory Bar with Kale & Pumpkin Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Savory Bar with Kale & Pumpkin Seeds supports heart health.

Soluble fiber in Savory Bar with Kale & Pumpkin Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Savory Bar with Kale & Pumpkin Seeds aids in weight management.

Fiber-rich foods in Savory Bar with Kale & Pumpkin Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Savory Bar with Kale & Pumpkin Seeds regulates blood sugar.

Fiber in Savory Bar with Kale & Pumpkin Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Savory Bar with Kale & Pumpkin Seeds promotes gut health.

Fiber in Savory Bar with Kale & Pumpkin Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Savory Bar with Kale & Pumpkin Seeds lowers the risk of colon cancer.

A high-fiber diet from Savory Bar with Kale & Pumpkin Seeds is linked to a reduced risk of colon cancer.

Fiber in Savory Bar with Kale & Pumpkin Seeds improves skin health.

Fiber in Savory Bar with Kale & Pumpkin Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Savory Bar with Kale & Pumpkin Seeds helps lower blood pressure.

Adequate fiber in Savory Bar with Kale & Pumpkin Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Savory Bar with Kale & Pumpkin Seeds boosts immune function.

Fiber in Savory Bar with Kale & Pumpkin Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Savory Bar with Kale & Pumpkin Seeds reduces the risk of type 2 diabetes.

Fiber in Savory Bar with Kale & Pumpkin Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Savory Bar with Kale & Pumpkin Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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