Savory Bar with Black Olives & Walnuts

Mediterra

13.19

% from protein

37.36

% from carbs

37.36

% from fat

Savory Bar with Black Olives & Walnuts Nutrients FAQs

Nutrients

What is the calorie content of Savory Bar with Black Olives & Walnuts?

A typical serving 1 bar (40 grams) of Savory Bar with Black Olives & Walnuts contains approximately 170 calories.

You can check the exact calorie content by logging Savory Bar with Black Olives & Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savory Bar with Black Olives & Walnuts have?

The amount of fat in Savory Bar with Black Olives & Walnuts depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Savory Bar with Black Olives & Walnuts contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savory Bar with Black Olives & Walnuts have?

The protein content in Savory Bar with Black Olives & Walnuts depends on the ingredients exists in it. On average, 1 bar (40 grams) of Savory Bar with Black Olives & Walnuts contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Savory Bar with Black Olives & Walnuts, Download Nutribit app for healthier you!

How much sugar does a Savory Bar with Black Olives & Walnuts have?

On average, 1 bar (40 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Bar with Black Olives & Walnuts.

How Much carbohydrates (carbs) is in Savory Bar with Black Olives & Walnuts?

The amount of carbohydrates (carbs) in Savory Bar with Black Olives & Walnuts depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savory Bar with Black Olives & Walnuts.

How Much Fiber is in Savory Bar with Black Olives & Walnuts?

Savory Bar with Black Olives & Walnuts contains approximately 6 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Bar with Black Olives & Walnuts for healthier you!

What vitamins and minerals are in a Savory Bar with Black Olives & Walnuts?

Vitamins in Savory Bar with Black Olives & Walnuts:

  • Vitamin C:Savory Bar with Black Olives & Walnuts has 2.4 mg of Vitamin C.

Savory Bar with Black Olives & Walnuts contains following minerals:

  • Savory Bar with Black Olives & Walnuts has 26mg of Calcium.
  • Savory Bar with Black Olives & Walnuts has 190mg of Sodium, Na.
  • Savory Bar with Black Olives & Walnuts has 2.7mg of Iron.

General

Does Savory Bar with Black Olives & Walnuts contain caffeine?

Savory Bar with Black Olives & Walnuts does not contain any caffeine.

Does Savory Bar with Black Olives & Walnuts contain alcohol?

Savory Bar with Black Olives & Walnuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savory Bar with Black Olives & Walnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Bar with Black Olives & Walnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savory Bar with Black Olives & Walnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savory Bar with Black Olives & Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Bar with Black Olives & Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savory Bar with Black Olives & Walnuts for free?

Yes! Since Savory Bar with Black Olives & Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savory Bar with Black Olives & Walnuts with water tracking feature?

Nutribit automatically calculates the water content of Savory Bar with Black Olives & Walnuts and adds it to your daily hydration log. Simply log Savory Bar with Black Olives & Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savory Bar with Black Olives & Walnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savory Bar with Black Olives & Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savory Bar with Black Olives & Walnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savory Bar with Black Olives & Walnuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savory Bar with Black Olives & Walnuts

Fiber in Savory Bar with Black Olives & Walnuts supports digestion.

Fiber in Savory Bar with Black Olives & Walnuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Savory Bar with Black Olives & Walnuts supports heart health.

Soluble fiber in Savory Bar with Black Olives & Walnuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Savory Bar with Black Olives & Walnuts aids in weight management.

Fiber-rich foods in Savory Bar with Black Olives & Walnuts increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Savory Bar with Black Olives & Walnuts regulates blood sugar.

Fiber in Savory Bar with Black Olives & Walnuts helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Savory Bar with Black Olives & Walnuts promotes gut health.

Fiber in Savory Bar with Black Olives & Walnuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Savory Bar with Black Olives & Walnuts lowers the risk of colon cancer.

A high-fiber diet from Savory Bar with Black Olives & Walnuts is linked to a reduced risk of colon cancer.

Fiber in Savory Bar with Black Olives & Walnuts improves skin health.

Fiber in Savory Bar with Black Olives & Walnuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Savory Bar with Black Olives & Walnuts helps lower blood pressure.

Adequate fiber in Savory Bar with Black Olives & Walnuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Savory Bar with Black Olives & Walnuts boosts immune function.

Fiber in Savory Bar with Black Olives & Walnuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Savory Bar with Black Olives & Walnuts reduces the risk of type 2 diabetes.

Fiber in Savory Bar with Black Olives & Walnuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 1 bar Savory Bar with Black Olives & Walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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