Main St. Bistro Mashed Potatoes
Reser's
6.94
% from protein46.24
% from carbs46.24
% from fatNutrition Facts
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Main St. Bistro Mashed Potatoes Nutrients FAQs
Nutrients
- Vitamin D:Main St. Bistro Mashed Potatoes has 8 IU of Vitamin D.
- Main St. Bistro Mashed Potatoes has 20mg of Calcium.
- Main St. Bistro Mashed Potatoes has 540mg of Sodium, Na.
- Main St. Bistro Mashed Potatoes has 340mg of Potassium, K.
- Main St. Bistro Mashed Potatoes has 1.2mg of Iron.
What is the calorie content of Main St. Bistro Mashed Potatoes?
A typical serving 0.5 cup (124 grams) of Main St. Bistro Mashed Potatoes contains approximately 170 calories.
You can check the exact calorie content by logging Main St. Bistro Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Main St. Bistro Mashed Potatoes have?
The amount of fat in Main St. Bistro Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 cup (124 grams) of Main St. Bistro Mashed Potatoes contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Main St. Bistro Mashed Potatoes have?
The protein content in Main St. Bistro Mashed Potatoes depends on the ingredients exists in it. On average, 0.5 cup (124 grams) of Main St. Bistro Mashed Potatoes contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Main St. Bistro Mashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Main St. Bistro Mashed Potatoes have?
On average, 0.5 cup (124 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Main St. Bistro Mashed Potatoes.
How Much carbohydrates (carbs) is in Main St. Bistro Mashed Potatoes?
The amount of carbohydrates (carbs) in Main St. Bistro Mashed Potatoes depends on its serving size and preparation. On average, 0.5 cup (124 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Main St. Bistro Mashed Potatoes.
How Much Fiber is in Main St. Bistro Mashed Potatoes?
Main St. Bistro Mashed Potatoes contains approximately 2 grams of fiber in 0.5 cup (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Main St. Bistro Mashed Potatoes for healthier you!
What vitamins and minerals are in a Main St. Bistro Mashed Potatoes?
Vitamins in Main St. Bistro Mashed Potatoes:
Main St. Bistro Mashed Potatoes contains following minerals:
General
Does Main St. Bistro Mashed Potatoes contain caffeine?
Main St. Bistro Mashed Potatoes does not contain any caffeine.
Does Main St. Bistro Mashed Potatoes contain alcohol?
Main St. Bistro Mashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Main St. Bistro Mashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Main St. Bistro Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Main St. Bistro Mashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Main St. Bistro Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Main St. Bistro Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Main St. Bistro Mashed Potatoes for free?
Yes! Since Main St. Bistro Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Main St. Bistro Mashed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Main St. Bistro Mashed Potatoes and adds it to your daily hydration log. Simply log Main St. Bistro Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Main St. Bistro Mashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Main St. Bistro Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Main St. Bistro Mashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Main St. Bistro Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Main St. Bistro Mashed Potatoes
Sodium, Na in Main St. Bistro Mashed Potatoes supports fluid balance.
Maintains Fluid Balance in Main St. Bistro Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Main St. Bistro Mashed Potatoes supports nerve function.
Supports Nerve Function in Main St. Bistro Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Main St. Bistro Mashed Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Main St. Bistro Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Main St. Bistro Mashed Potatoes supports muscle function.
Aids Muscle Function in Main St. Bistro Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Main St. Bistro Mashed Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Main St. Bistro Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Main St. Bistro Mashed Potatoes helps balance pH levels.
Balances pH Levels in Main St. Bistro Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Main St. Bistro Mashed Potatoes supports bone health.
Supports Bone Health in Main St. Bistro Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 cup Main St. Bistro Mashed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.