Pro, High Protein Milk Shake, Vanilla

Saputo

Total Energy

220

kcal

29.02

% from carbs

68.93

% from protein

2.04

% from fats

In 473 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.4g

2%

Cholesterol

25mg

8.3%

Sodium, Na

180mg

7.8%

Potassium, K

900mg

19.1%

Total Carbohydrates

16g

5.8%

Sugars

14g

28%

Protein

38g

76%

Calcium, Ca

1100mg

Vitamin D (D2 + D3), International Units

100IU

Vitamin D (D2 + D3)

2.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pro, High Protein Milk Shake, Vanilla

A typical serving 1 bottle of Pro, High Protein Milk Shake, Vanilla (473 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pro, High Protein Milk Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 1 bottle (473 grams) of Pro, High Protein Milk Shake, Vanilla contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pro, High Protein Milk Shake, Vanilla depends on the ingredients exists in it. On average, 1 bottle of Pro, High Protein Milk Shake, Vanilla (about 473 grams) contains approximately 38 grams of protein.

On average, 1 bottle (about 473 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 473 grams) contains about 16 grams of carbohydrates.

Pro, High Protein Milk Shake, Vanilla contains approximately 0 grams of fiber in 1 bottle (about 473 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bottle Pro, High Protein Milk Shake, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.