Original Lebanon Bologna
Seltzer's
36.73
% from protein8.16
% from carbs8.16
% from fatNutrition Facts
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Original Lebanon Bologna Nutrients FAQs
Nutrients
- Original Lebanon Bologna has 16mg of Calcium.
- Original Lebanon Bologna has 720mg of Sodium, Na.
- Original Lebanon Bologna has 146mg of Potassium, K.
- Original Lebanon Bologna has 1mg of Iron.
What is the calorie content of Original Lebanon Bologna?
A typical serving 2 slices (48 grams) of Original Lebanon Bologna contains approximately 100 calories.
You can check the exact calorie content by logging Original Lebanon Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Lebanon Bologna have?
The amount of fat in Original Lebanon Bologna depends on the ingredients and preparation method. On average, one serving 2 slices (48 grams) of Original Lebanon Bologna contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Lebanon Bologna have?
The protein content in Original Lebanon Bologna depends on the ingredients exists in it. On average, 2 slices (48 grams) of Original Lebanon Bologna contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Original Lebanon Bologna, Download Nutribit app for healthier you!
How much sugar does a Original Lebanon Bologna have?
On average, 2 slices (48 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Lebanon Bologna.
How Much carbohydrates (carbs) is in Original Lebanon Bologna?
The amount of carbohydrates (carbs) in Original Lebanon Bologna depends on its serving size and preparation. On average, 2 slices (48 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Lebanon Bologna.
How Much Fiber is in Original Lebanon Bologna?
Original Lebanon Bologna contains approximately 0 grams of fiber in 2 slices (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Lebanon Bologna for healthier you!
What vitamins and minerals are in a Original Lebanon Bologna?
Original Lebanon Bologna contains following minerals:
General
Does Original Lebanon Bologna contain caffeine?
Original Lebanon Bologna does not contain any caffeine.
Does Original Lebanon Bologna contain alcohol?
Original Lebanon Bologna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Lebanon Bologna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Lebanon Bologna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Lebanon Bologna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Lebanon Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Lebanon Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Lebanon Bologna for free?
Yes! Since Original Lebanon Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Lebanon Bologna with water tracking feature?
Nutribit automatically calculates the water content of Original Lebanon Bologna and adds it to your daily hydration log. Simply log Original Lebanon Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Lebanon Bologna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Lebanon Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Lebanon Bologna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Lebanon Bologna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Lebanon Bologna
Protein in Original Lebanon Bologna supports building and repairing tissues.
Builds and repairs tissues in Original Lebanon Bologna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Lebanon Bologna supports immune function.
Supports immune function in Original Lebanon Bologna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Lebanon Bologna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Lebanon Bologna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Lebanon Bologna provides energy.
Provides energy in Original Lebanon Bologna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Lebanon Bologna supports muscle growth and strength.
Supports muscle growth and strength in Original Lebanon Bologna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Lebanon Bologna helps in weight management.
Helps in weight management in Original Lebanon Bologna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Lebanon Bologna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Lebanon Bologna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Lebanon Bologna supports bone health.
Supports bone health in Original Lebanon Bologna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Lebanon Bologna improves skin, hair, and nails.
Improves skin, hair, and nails in Original Lebanon Bologna is essential for the health and growth of hair, skin, and nails.
Protein in Original Lebanon Bologna regulates blood sugar levels.
Regulates blood sugar levels in Original Lebanon Bologna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original Lebanon Bologna supports fluid balance.
Maintains Fluid Balance in Original Lebanon Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Lebanon Bologna supports nerve function.
Supports Nerve Function in Original Lebanon Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Lebanon Bologna helps regulate blood pressure.
Regulates Blood Pressure in Original Lebanon Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Lebanon Bologna supports muscle function.
Aids Muscle Function in Original Lebanon Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Lebanon Bologna aids nutrient absorption.
Improves Nutrient Absorption in Original Lebanon Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Lebanon Bologna helps balance pH levels.
Balances pH Levels in Original Lebanon Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Lebanon Bologna supports bone health.
Supports Bone Health in Original Lebanon Bologna helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 2 slices Original Lebanon Bologna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.