Sweet Lebanon Bologna

Seltzer's

33.53

% from protein

28.74

% from carbs

28.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
45
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.8 g
3.8%
Cholesterol 10 mg
3.3%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 3 g
1.1%
Sugars 3 g
6%
Protein 3.5 g
7%
Iron 0.4 mg

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Sweet Lebanon Bologna Nutrients FAQs

Nutrients

What is the calorie content of Sweet Lebanon Bologna?

A typical serving 2 slices (44 grams) of Sweet Lebanon Bologna contains approximately 90 calories.

You can check the exact calorie content by logging Sweet Lebanon Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Lebanon Bologna have?

The amount of fat in Sweet Lebanon Bologna depends on the ingredients and preparation method. On average, one serving 2 slices (44 grams) of Sweet Lebanon Bologna contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Lebanon Bologna have?

The protein content in Sweet Lebanon Bologna depends on the ingredients exists in it. On average, 2 slices (44 grams) of Sweet Lebanon Bologna contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Lebanon Bologna, Download Nutribit app for healthier you!

How much sugar does a Sweet Lebanon Bologna have?

On average, 2 slices (44 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Lebanon Bologna.

How Much carbohydrates (carbs) is in Sweet Lebanon Bologna?

The amount of carbohydrates (carbs) in Sweet Lebanon Bologna depends on its serving size and preparation. On average, 2 slices (44 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Lebanon Bologna.

How Much Fiber is in Sweet Lebanon Bologna?

Sweet Lebanon Bologna contains approximately 0 grams of fiber in 2 slices (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Lebanon Bologna for healthier you!

What vitamins and minerals are in a Sweet Lebanon Bologna?

Sweet Lebanon Bologna contains following minerals:

  • Sweet Lebanon Bologna has 560mg of Sodium, Na.
  • Sweet Lebanon Bologna has 0.72mg of Iron.

General

Does Sweet Lebanon Bologna contain caffeine?

Sweet Lebanon Bologna does not contain any caffeine.

Does Sweet Lebanon Bologna contain alcohol?

Sweet Lebanon Bologna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Lebanon Bologna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Lebanon Bologna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Lebanon Bologna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Lebanon Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Lebanon Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Lebanon Bologna for free?

Yes! Since Sweet Lebanon Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Lebanon Bologna with water tracking feature?

Nutribit automatically calculates the water content of Sweet Lebanon Bologna and adds it to your daily hydration log. Simply log Sweet Lebanon Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Lebanon Bologna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Lebanon Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Lebanon Bologna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Lebanon Bologna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Lebanon Bologna

Sodium, Na in Sweet Lebanon Bologna supports fluid balance.

Maintains Fluid Balance in Sweet Lebanon Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Lebanon Bologna supports nerve function.

Supports Nerve Function in Sweet Lebanon Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Lebanon Bologna helps regulate blood pressure.

Regulates Blood Pressure in Sweet Lebanon Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Lebanon Bologna supports muscle function.

Aids Muscle Function in Sweet Lebanon Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Lebanon Bologna aids nutrient absorption.

Improves Nutrient Absorption in Sweet Lebanon Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Lebanon Bologna helps balance pH levels.

Balances pH Levels in Sweet Lebanon Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Lebanon Bologna supports bone health.

Supports Bone Health in Sweet Lebanon Bologna helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 2 slices Sweet Lebanon Bologna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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