Spinach Feta Wild Salmon Burgers

Encore Seafoods

49.03

% from protein

10.32

% from carbs

10.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.5 g
2.5%
Cholesterol 13.8 mg
4.6%
Sodium, Na 52.5 mg
2.3%
Total Carbohydrates 1 g
0.4%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 4.8 g
9.5%
Calcium 13 mg
Iron 0.3 mg

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Spinach Feta Wild Salmon Burgers Nutrients FAQs

Nutrients

What is the calorie content of Spinach Feta Wild Salmon Burgers?

A typical serving 4 oz (113 grams) of Spinach Feta Wild Salmon Burgers contains approximately 160 calories.

You can check the exact calorie content by logging Spinach Feta Wild Salmon Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Feta Wild Salmon Burgers have?

The amount of fat in Spinach Feta Wild Salmon Burgers depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Spinach Feta Wild Salmon Burgers contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Feta Wild Salmon Burgers have?

The protein content in Spinach Feta Wild Salmon Burgers depends on the ingredients exists in it. On average, 4 oz (113 grams) of Spinach Feta Wild Salmon Burgers contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Feta Wild Salmon Burgers, Download Nutribit app for healthier you!

How much sugar does a Spinach Feta Wild Salmon Burgers have?

On average, 4 oz (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Feta Wild Salmon Burgers.

How Much carbohydrates (carbs) is in Spinach Feta Wild Salmon Burgers?

The amount of carbohydrates (carbs) in Spinach Feta Wild Salmon Burgers depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Feta Wild Salmon Burgers.

How Much Fiber is in Spinach Feta Wild Salmon Burgers?

Spinach Feta Wild Salmon Burgers contains approximately 1 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Feta Wild Salmon Burgers for healthier you!

What vitamins and minerals are in a Spinach Feta Wild Salmon Burgers?

Spinach Feta Wild Salmon Burgers contains following minerals:

  • Spinach Feta Wild Salmon Burgers has 52mg of Calcium.
  • Spinach Feta Wild Salmon Burgers has 210mg of Sodium, Na.
  • Spinach Feta Wild Salmon Burgers has 1.08mg of Iron.

General

Does Spinach Feta Wild Salmon Burgers contain caffeine?

Spinach Feta Wild Salmon Burgers does not contain any caffeine.

Does Spinach Feta Wild Salmon Burgers contain alcohol?

Spinach Feta Wild Salmon Burgers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Feta Wild Salmon Burgers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Feta Wild Salmon Burgers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Feta Wild Salmon Burgers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Feta Wild Salmon Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Feta Wild Salmon Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Feta Wild Salmon Burgers for free?

Yes! Since Spinach Feta Wild Salmon Burgers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Feta Wild Salmon Burgers with water tracking feature?

Nutribit automatically calculates the water content of Spinach Feta Wild Salmon Burgers and adds it to your daily hydration log. Simply log Spinach Feta Wild Salmon Burgers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Feta Wild Salmon Burgers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Feta Wild Salmon Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Feta Wild Salmon Burgers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Feta Wild Salmon Burgers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Feta Wild Salmon Burgers

Protein in Spinach Feta Wild Salmon Burgers supports building and repairing tissues.

Builds and repairs tissues in Spinach Feta Wild Salmon Burgers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach Feta Wild Salmon Burgers supports immune function.

Supports immune function in Spinach Feta Wild Salmon Burgers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach Feta Wild Salmon Burgers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach Feta Wild Salmon Burgers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach Feta Wild Salmon Burgers provides energy.

Provides energy in Spinach Feta Wild Salmon Burgers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach Feta Wild Salmon Burgers supports muscle growth and strength.

Supports muscle growth and strength in Spinach Feta Wild Salmon Burgers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach Feta Wild Salmon Burgers helps in weight management.

Helps in weight management in Spinach Feta Wild Salmon Burgers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach Feta Wild Salmon Burgers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach Feta Wild Salmon Burgers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach Feta Wild Salmon Burgers supports bone health.

Supports bone health in Spinach Feta Wild Salmon Burgers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach Feta Wild Salmon Burgers improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach Feta Wild Salmon Burgers is essential for the health and growth of hair, skin, and nails.

Protein in Spinach Feta Wild Salmon Burgers regulates blood sugar levels.

Regulates blood sugar levels in Spinach Feta Wild Salmon Burgers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 4 oz Spinach Feta Wild Salmon Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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