Lamb Loin Chop
Strauss
39.46
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Lamb Loin Chop
Bone-In Lamb Loin Chop
Never Any!
Lamb chop
Common Food
American Ground Lamb, Mild and TenderSt
Strauss
Pork loin chop
Common Food
Cordeiro, Lamb Chop
Fogo De Chao Churrascaria
Lamb Loin Chops
Rastelli
Pork Loin Chop, Broiled
Certified Piedmontese
Boneless Pork Loin Chop
Big Shoulders Smokehouse
American Lamb Loin Chops
Marketside
Minted Lamb Loin Chops
Farmfoods
Boneless Lamb Loin Roast
Never Any!
Irish Lamb Loin Chops
Tesco
Pork Loin Top Loin Chop Boneless, Broiled
Certified Piedmontese
Pork Loin Rib Chop, Broiled
Certified Piedmontese
Cordeiro, Lamb T-Bone Chop
Fogo De Chao Churrascaria
Pork Chop (Loin) with O'Brien Potatoes
Piccadilly Cafeterias
Thick Center Cut Pork Loin Chop
Kroger
Seasoned Pork Loin Chop, Mediterranean Style
Kroger
Boneless Center Cut Pork Loin Chop
Trader Joe's
Pork Loin Chop, Hickory Smoked, Boneless
Big Shoulders Smokehouse
Pork Loin Chop, Boneless Thin Cut
Good Nature
Mozzarella, Cranberry & Apple Pork Loin Chop
Marc Angelo
Wood-Grilled Kona-Crusted Lamb Loin
Seasons 52
Lamb Loin Chop Nutrients FAQs
Nutrients
- Lamb Loin Chop has 17mg of Calcium.
- Lamb Loin Chop has 80mg of Sodium, Na.
- Lamb Loin Chop has 338mg of Potassium, K.
- Lamb Loin Chop has 2mg of Iron.
What is the calorie content of Lamb Loin Chop?
A typical serving 4 oz (112 grams) of Lamb Loin Chop contains approximately 230 calories.
You can check the exact calorie content by logging Lamb Loin Chop in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb Loin Chop have?
The amount of fat in Lamb Loin Chop depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Lamb Loin Chop contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb Loin Chop have?
The protein content in Lamb Loin Chop depends on the ingredients exists in it. On average, 4 oz (112 grams) of Lamb Loin Chop contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb Loin Chop, Download Nutribit app for healthier you!
How much sugar does a Lamb Loin Chop have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Loin Chop.
How Much carbohydrates (carbs) is in Lamb Loin Chop?
The amount of carbohydrates (carbs) in Lamb Loin Chop depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb Loin Chop.
How Much Fiber is in Lamb Loin Chop?
Lamb Loin Chop contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Loin Chop for healthier you!
What vitamins and minerals are in a Lamb Loin Chop?
Lamb Loin Chop contains following minerals:
General
Does Lamb Loin Chop contain caffeine?
Lamb Loin Chop does not contain any caffeine.
Does Lamb Loin Chop contain alcohol?
Lamb Loin Chop does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb Loin Chop?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Loin Chop and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb Loin Chop quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb Loin Chop in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Loin Chop and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb Loin Chop for free?
Yes absolutely, Since Lamb Loin Chop does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb Loin Chop with water tracking feature?
Lamb Loin Chop does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lamb Loin Chop as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb Loin Chop and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb Loin Chop nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb Loin Chop data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb Loin Chop
Protein in Lamb Loin Chop supports building and repairing tissues.
Builds and repairs tissues in Lamb Loin Chop is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb Loin Chop supports immune function.
Supports immune function in Lamb Loin Chop is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb Loin Chop helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb Loin Chop is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb Loin Chop provides energy.
Provides energy in Lamb Loin Chop can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb Loin Chop supports muscle growth and strength.
Supports muscle growth and strength in Lamb Loin Chop is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb Loin Chop helps in weight management.
Helps in weight management in Lamb Loin Chop promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb Loin Chop aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb Loin Chop is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb Loin Chop supports bone health.
Supports bone health in Lamb Loin Chop plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb Loin Chop improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb Loin Chop is essential for the health and growth of hair, skin, and nails.
Protein in Lamb Loin Chop regulates blood sugar levels.
Regulates blood sugar levels in Lamb Loin Chop helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 4 oz Lamb Loin Chop
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.