Cafe Box, Veggies & Dip

Wawa Grocery

Total Energy

170

kcal

38.79

% from carbs

12.12

% from protein

49.09

% from fats

In 269 g

% daily value


Total Fat

9g

13.8%


Saturated

1g

5%


Cholesterol

5mg

1.7%


Sodium, Na

550mg

23.9%



Total Carbohydrates

16g

5.8%


Fiber

4g

14.3%


Sugars

8g

16%


Protein

5g

10%






Calcium, Ca

195mg


Iron, Fe

1.8mg


Vitamin A, IU

8500IU


Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cafe Box, Veggies & Dip

A typical serving 1 package of Cafe Box, Veggies & Dip (269 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cafe Box, Veggies & Dip depends on the ingredients and preparation method. On average, one serving 1 package (269 grams) of Cafe Box, Veggies & Dip contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cafe Box, Veggies & Dip depends on the ingredients exists in it. On average, 1 package of Cafe Box, Veggies & Dip (about 269 grams) contains approximately 5 grams of protein.

On average, 1 package (about 269 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 269 grams) contains about 16 grams of carbohydrates.

Cafe Box, Veggies & Dip contains approximately 4 grams of fiber in 1 package (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 package Cafe Box, Veggies & Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.