Cafe Box, Veggies & Dip
Wawa Grocery
12.12
% from protein38.79
% from carbs38.79
% from fatNutrition Facts
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Cafe Box, Veggies & Dip Nutrients FAQs
Nutrients
- Vitamin A:Cafe Box, Veggies & Dip has 8500 IU of Vitamin A.
- Vitamin C:Cafe Box, Veggies & Dip has 36 mg of Vitamin C.
- Cafe Box, Veggies & Dip has 195mg of Calcium.
- Cafe Box, Veggies & Dip has 550mg of Sodium, Na.
- Cafe Box, Veggies & Dip has 1.8mg of Iron.
What is the calorie content of Cafe Box, Veggies & Dip?
A typical serving 1 package (269 grams) of Cafe Box, Veggies & Dip contains approximately 170 calories.
You can check the exact calorie content by logging Cafe Box, Veggies & Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cafe Box, Veggies & Dip have?
The amount of fat in Cafe Box, Veggies & Dip depends on the ingredients and preparation method. On average, one serving 1 package (269 grams) of Cafe Box, Veggies & Dip contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cafe Box, Veggies & Dip have?
The protein content in Cafe Box, Veggies & Dip depends on the ingredients exists in it. On average, 1 package (269 grams) of Cafe Box, Veggies & Dip contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cafe Box, Veggies & Dip, Download Nutribit app for healthier you!
How much sugar does a Cafe Box, Veggies & Dip have?
On average, 1 package (269 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Box, Veggies & Dip.
How Much carbohydrates (carbs) is in Cafe Box, Veggies & Dip?
The amount of carbohydrates (carbs) in Cafe Box, Veggies & Dip depends on its serving size and preparation. On average, 1 package (269 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cafe Box, Veggies & Dip.
How Much Fiber is in Cafe Box, Veggies & Dip?
Cafe Box, Veggies & Dip contains approximately 4 grams of fiber in 1 package (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Box, Veggies & Dip for healthier you!
What vitamins and minerals are in a Cafe Box, Veggies & Dip?
Vitamins in Cafe Box, Veggies & Dip:
Cafe Box, Veggies & Dip contains following minerals:
General
Does Cafe Box, Veggies & Dip contain caffeine?
Cafe Box, Veggies & Dip does not contain any caffeine.
Does Cafe Box, Veggies & Dip contain alcohol?
Cafe Box, Veggies & Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cafe Box, Veggies & Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Box, Veggies & Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cafe Box, Veggies & Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cafe Box, Veggies & Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Box, Veggies & Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cafe Box, Veggies & Dip for free?
Yes! Since Cafe Box, Veggies & Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cafe Box, Veggies & Dip with water tracking feature?
Nutribit automatically calculates the water content of Cafe Box, Veggies & Dip and adds it to your daily hydration log. Simply log Cafe Box, Veggies & Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cafe Box, Veggies & Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cafe Box, Veggies & Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cafe Box, Veggies & Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cafe Box, Veggies & Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cafe Box, Veggies & Dip
Vitamin A in Cafe Box, Veggies & Dip supports eye health.
Vitamin A in Cafe Box, Veggies & Dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cafe Box, Veggies & Dip boosts immune function.
Vitamin A in Cafe Box, Veggies & Dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cafe Box, Veggies & Dip promotes healthy skin.
Vitamin A in Cafe Box, Veggies & Dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cafe Box, Veggies & Dip enhances reproductive health.
Vitamin A in Cafe Box, Veggies & Dip plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cafe Box, Veggies & Dip supports bone health.
Vitamin A in Cafe Box, Veggies & Dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cafe Box, Veggies & Dip reduces the risk of certain cancers.
Vitamin A in Cafe Box, Veggies & Dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cafe Box, Veggies & Dip promotes healthy development during pregnancy.
Vitamin A in Cafe Box, Veggies & Dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cafe Box, Veggies & Dip maintains healthy mucous membranes.
Vitamin A in Cafe Box, Veggies & Dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cafe Box, Veggies & Dip improves wound healing.
Vitamin A in Cafe Box, Veggies & Dip promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cafe Box, Veggies & Dip may reduce the risk of macular degeneration.
Vitamin A in Cafe Box, Veggies & Dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cafe Box, Veggies & Dip supports bone health.
Calcium in Cafe Box, Veggies & Dip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cafe Box, Veggies & Dip supports muscle function.
Calcium in Cafe Box, Veggies & Dip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cafe Box, Veggies & Dip supports heart health.
Calcium in Cafe Box, Veggies & Dip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cafe Box, Veggies & Dip supports nerve transmission.
Calcium in Cafe Box, Veggies & Dip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cafe Box, Veggies & Dip supports blood clotting.
Calcium in Cafe Box, Veggies & Dip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cafe Box, Veggies & Dip supports hormonal secretion.
Calcium in Cafe Box, Veggies & Dip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cafe Box, Veggies & Dip supports weight management.
Calcium in Cafe Box, Veggies & Dip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cafe Box, Veggies & Dip supports dental health.
Calcium in Cafe Box, Veggies & Dip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cafe Box, Veggies & Dip supports blood pressure regulation.
Calcium in Cafe Box, Veggies & Dip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cafe Box, Veggies & Dip supports fluid balance.
Maintains Fluid Balance in Cafe Box, Veggies & Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cafe Box, Veggies & Dip supports nerve function.
Supports Nerve Function in Cafe Box, Veggies & Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cafe Box, Veggies & Dip helps regulate blood pressure.
Regulates Blood Pressure in Cafe Box, Veggies & Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cafe Box, Veggies & Dip supports muscle function.
Aids Muscle Function in Cafe Box, Veggies & Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cafe Box, Veggies & Dip aids nutrient absorption.
Improves Nutrient Absorption in Cafe Box, Veggies & Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cafe Box, Veggies & Dip helps balance pH levels.
Balances pH Levels in Cafe Box, Veggies & Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cafe Box, Veggies & Dip supports bone health.
Supports Bone Health in Cafe Box, Veggies & Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 package Cafe Box, Veggies & Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.