Veggies& Dip Cafe Box
Wawa Grocery
10.74
% from protein34.9
% from carbs34.9
% from fatNutrition Facts
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Veggies& Dip Cafe Box Nutrients FAQs
Nutrients
- Vitamin A:Veggies& Dip Cafe Box has 8000 IU of Vitamin A.
- Vitamin C:Veggies& Dip Cafe Box has 18 mg of Vitamin C.
- Veggies& Dip Cafe Box has 195mg of Calcium.
- Veggies& Dip Cafe Box has 530mg of Sodium, Na.
- Veggies& Dip Cafe Box has 1.08mg of Iron.
What is the calorie content of Veggies& Dip Cafe Box?
A typical serving 1 package (218 grams) of Veggies& Dip Cafe Box contains approximately 150 calories.
You can check the exact calorie content by logging Veggies& Dip Cafe Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggies& Dip Cafe Box have?
The amount of fat in Veggies& Dip Cafe Box depends on the ingredients and preparation method. On average, one serving 1 package (218 grams) of Veggies& Dip Cafe Box contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggies& Dip Cafe Box have?
The protein content in Veggies& Dip Cafe Box depends on the ingredients exists in it. On average, 1 package (218 grams) of Veggies& Dip Cafe Box contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Veggies& Dip Cafe Box, Download Nutribit app for healthier you!
How much sugar does a Veggies& Dip Cafe Box have?
On average, 1 package (218 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggies& Dip Cafe Box.
How Much carbohydrates (carbs) is in Veggies& Dip Cafe Box?
The amount of carbohydrates (carbs) in Veggies& Dip Cafe Box depends on its serving size and preparation. On average, 1 package (218 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggies& Dip Cafe Box.
How Much Fiber is in Veggies& Dip Cafe Box?
Veggies& Dip Cafe Box contains approximately 3 grams of fiber in 1 package (218 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggies& Dip Cafe Box for healthier you!
What vitamins and minerals are in a Veggies& Dip Cafe Box?
Vitamins in Veggies& Dip Cafe Box:
Veggies& Dip Cafe Box contains following minerals:
General
Does Veggies& Dip Cafe Box contain caffeine?
Veggies& Dip Cafe Box does not contain any caffeine.
Does Veggies& Dip Cafe Box contain alcohol?
Veggies& Dip Cafe Box does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggies& Dip Cafe Box?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggies& Dip Cafe Box and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggies& Dip Cafe Box quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggies& Dip Cafe Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggies& Dip Cafe Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggies& Dip Cafe Box for free?
Yes! Since Veggies& Dip Cafe Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggies& Dip Cafe Box with water tracking feature?
Nutribit automatically calculates the water content of Veggies& Dip Cafe Box and adds it to your daily hydration log. Simply log Veggies& Dip Cafe Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggies& Dip Cafe Box as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggies& Dip Cafe Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggies& Dip Cafe Box nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggies& Dip Cafe Box data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggies& Dip Cafe Box
Vitamin A in Veggies& Dip Cafe Box supports eye health.
Vitamin A in Veggies& Dip Cafe Box is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggies& Dip Cafe Box boosts immune function.
Vitamin A in Veggies& Dip Cafe Box helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggies& Dip Cafe Box promotes healthy skin.
Vitamin A in Veggies& Dip Cafe Box supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggies& Dip Cafe Box enhances reproductive health.
Vitamin A in Veggies& Dip Cafe Box plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggies& Dip Cafe Box supports bone health.
Vitamin A in Veggies& Dip Cafe Box contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Veggies& Dip Cafe Box reduces the risk of certain cancers.
Vitamin A in Veggies& Dip Cafe Box helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggies& Dip Cafe Box promotes healthy development during pregnancy.
Vitamin A in Veggies& Dip Cafe Box is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggies& Dip Cafe Box maintains healthy mucous membranes.
Vitamin A in Veggies& Dip Cafe Box helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggies& Dip Cafe Box improves wound healing.
Vitamin A in Veggies& Dip Cafe Box promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggies& Dip Cafe Box may reduce the risk of macular degeneration.
Vitamin A in Veggies& Dip Cafe Box, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Veggies& Dip Cafe Box supports bone health.
Calcium in Veggies& Dip Cafe Box is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggies& Dip Cafe Box supports muscle function.
Calcium in Veggies& Dip Cafe Box plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggies& Dip Cafe Box supports heart health.
Calcium in Veggies& Dip Cafe Box helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggies& Dip Cafe Box supports nerve transmission.
Calcium in Veggies& Dip Cafe Box is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggies& Dip Cafe Box supports blood clotting.
Calcium in Veggies& Dip Cafe Box is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggies& Dip Cafe Box supports hormonal secretion.
Calcium in Veggies& Dip Cafe Box regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggies& Dip Cafe Box supports weight management.
Calcium in Veggies& Dip Cafe Box may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggies& Dip Cafe Box supports dental health.
Calcium in Veggies& Dip Cafe Box strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggies& Dip Cafe Box supports blood pressure regulation.
Calcium in Veggies& Dip Cafe Box, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veggies& Dip Cafe Box supports fluid balance.
Maintains Fluid Balance in Veggies& Dip Cafe Box helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggies& Dip Cafe Box supports nerve function.
Supports Nerve Function in Veggies& Dip Cafe Box helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggies& Dip Cafe Box helps regulate blood pressure.
Regulates Blood Pressure in Veggies& Dip Cafe Box helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggies& Dip Cafe Box supports muscle function.
Aids Muscle Function in Veggies& Dip Cafe Box helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggies& Dip Cafe Box aids nutrient absorption.
Improves Nutrient Absorption in Veggies& Dip Cafe Box assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggies& Dip Cafe Box helps balance pH levels.
Balances pH Levels in Veggies& Dip Cafe Box helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggies& Dip Cafe Box supports bone health.
Supports Bone Health in Veggies& Dip Cafe Box helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 package Veggies& Dip Cafe Box
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.