Veggies& Dip Cafe Box

Wawa Grocery

Total Energy

150

kcal

34.9

% from carbs

10.74

% from protein

54.36

% from fats

In 218 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

530mg

23%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

4g

8%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

8000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggies& Dip Cafe Box

A typical serving 1 package of Veggies& Dip Cafe Box (218 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggies& Dip Cafe Box depends on the ingredients and preparation method. On average, one serving 1 package (218 grams) of Veggies& Dip Cafe Box contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggies& Dip Cafe Box depends on the ingredients exists in it. On average, 1 package of Veggies& Dip Cafe Box (about 218 grams) contains approximately 4 grams of protein.

On average, 1 package (about 218 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 218 grams) contains about 13 grams of carbohydrates.

Veggies& Dip Cafe Box contains approximately 3 grams of fiber in 1 package (about 218 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 package Veggies& Dip Cafe Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.