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Vanilla Yogurt & Strawberry Parfait

Wawa Grocery

230

kcal Energy

73.7%

% from carbs

10.5%

% from protein

15.8%

% from fats

In 153 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 153 g
Calories
230

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 120 mg
5.2%
Potassium, K 282 mg
6%
Total Carbohydrates 42 g
15.3%
Fiber 2 g
7.1%
Sugars 27 g
54%
Protein 6 g
12%
Iron 0.36 mg
2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 195 mg
Iron, Fe 0.36 mg
Sugars, added 21 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Yogurt & Strawberry Parfait

Nutrients

What is the calorie content of Vanilla Yogurt & Strawberry Parfait?

A typical serving 1 parfait of Vanilla Yogurt & Strawberry Parfait (153 grams) contains approximately 230 calories. You can check the exact calorie content by logging Vanilla Yogurt & Strawberry Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Yogurt & Strawberry Parfait have?

The amount of fat in Vanilla Yogurt & Strawberry Parfait depends on the ingredients and preparation method. On average, one serving 1 parfait (153 grams) of Vanilla Yogurt & Strawberry Parfait contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Yogurt & Strawberry Parfait have?

The protein content in Vanilla Yogurt & Strawberry Parfait depends on the ingredients exists in it. On average, 1 parfait of Vanilla Yogurt & Strawberry Parfait (about 153 grams) contains approximately 6 grams of protein.

Is Vanilla Yogurt & Strawberry Parfait a good source of protein?

The protein content in Vanilla Yogurt & Strawberry Parfait depends on the ingredients exists in it. On average, 1 parfait of Vanilla Yogurt & Strawberry Parfait (about 153 grams) contains approximately 6 grams of protein.

How much sugar does a Vanilla Yogurt & Strawberry Parfait have?

On average, 1 parfait (about 153 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vanilla Yogurt & Strawberry Parfait contain added sugar?

On average, 1 parfait (about 153 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vanilla Yogurt & Strawberry Parfait?

On average, 1 parfait (about 153 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Vanilla Yogurt & Strawberry Parfait?

Vanilla Yogurt & Strawberry Parfait contains approximately 2 grams of fiber in 1 parfait (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vanilla Yogurt & Strawberry Parfait?

Vanilla Yogurt & Strawberry Parfait contains approximately 2 grams of fiber in 1 parfait (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vanilla Yogurt & Strawberry Parfait suitable for vegans?

Vanilla Yogurt & Strawberry Parfait contains approximately 2 grams of fiber in 1 parfait (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Yogurt & Strawberry Parfait contain caffeine?

Vanilla Yogurt & Strawberry Parfait contains approximately 2 grams of fiber in 1 parfait (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Yogurt & Strawberry Parfait contain alcohol?

Vanilla Yogurt & Strawberry Parfait contains approximately 2 grams of fiber in 1 parfait (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vanilla Yogurt & Strawberry Parfait healthier?

Vanilla Yogurt & Strawberry Parfait contains approximately 2 grams of fiber in 1 parfait (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vanilla Yogurt & Strawberry Parfait in Nutribit?

Vanilla Yogurt & Strawberry Parfait contains approximately 2 grams of fiber in 1 parfait (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Yogurt & Strawberry Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Yogurt & Strawberry Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Yogurt & Strawberry Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Yogurt & Strawberry Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Yogurt & Strawberry Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Yogurt & Strawberry Parfait for free?

Yes! Since Vanilla Yogurt & Strawberry Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Yogurt & Strawberry Parfait with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Yogurt & Strawberry Parfait and adds it to your daily hydration log. Simply log Vanilla Yogurt & Strawberry Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Yogurt & Strawberry Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Yogurt & Strawberry Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Yogurt & Strawberry Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Yogurt & Strawberry Parfait data can be accessed offline in the Nutribit app anytime anywhere!