Garden Artisan Salad

Wawa Grocery

Total Energy

40

kcal

80

% from carbs

20

% from protein

0

% from fats

In 167 g

% daily value




Sodium, Na

35mg

1.5%


Potassium, K

469mg

10%


Total Carbohydrates

8g

2.9%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

2g

4%






Calcium, Ca

52mg


Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Artisan Salad

A typical serving 1 container of Garden Artisan Salad (167 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Artisan Salad depends on the ingredients and preparation method. On average, one serving 1 container (167 grams) of Garden Artisan Salad contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Artisan Salad depends on the ingredients exists in it. On average, 1 container of Garden Artisan Salad (about 167 grams) contains approximately 2 grams of protein.

On average, 1 container (about 167 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 167 grams) contains about 8 grams of carbohydrates.

Garden Artisan Salad contains approximately 3 grams of fiber in 1 container (about 167 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 40 calories?

The amount of exercise required to burn off 1 container Garden Artisan Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.