Artisan Salad, BBQ Ranch

Wawa Grocery

Total Energy

340

kcal

19.1

% from carbs

29.85

% from protein

51.04

% from fats

In 261 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

80mg

26.7%

Sodium, Na

900mg

39.1%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

25g

50%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artisan Salad, BBQ Ranch

A typical serving 1 salad with dressing of Artisan Salad, BBQ Ranch (261 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artisan Salad, BBQ Ranch depends on the ingredients and preparation method. On average, one serving 1 salad with dressing (261 grams) of Artisan Salad, BBQ Ranch contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artisan Salad, BBQ Ranch depends on the ingredients exists in it. On average, 1 salad with dressing of Artisan Salad, BBQ Ranch (about 261 grams) contains approximately 25 grams of protein.

On average, 1 salad with dressing (about 261 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad with dressing (about 261 grams) contains about 16 grams of carbohydrates.

Artisan Salad, BBQ Ranch contains approximately 3 grams of fiber in 1 salad with dressing (about 261 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 salad with dressing Artisan Salad, BBQ Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.