Salad, Asian Style
Wawa Grocery
8.89
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Salad, Asian Style Nutrients FAQs
Nutrients
- Vitamin A:Salad, Asian Style has 4000 IU of Vitamin A.
- Vitamin C:Salad, Asian Style has 66 mg of Vitamin C.
- Salad, Asian Style has 78mg of Calcium.
- Salad, Asian Style has 590mg of Sodium, Na.
- Salad, Asian Style has 1.8mg of Iron.
What is the calorie content of Salad, Asian Style?
A typical serving 1 container (207 grams) of Salad, Asian Style contains approximately 260 calories.
You can check the exact calorie content by logging Salad, Asian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Asian Style have?
The amount of fat in Salad, Asian Style depends on the ingredients and preparation method. On average, one serving 1 container (207 grams) of Salad, Asian Style contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Asian Style have?
The protein content in Salad, Asian Style depends on the ingredients exists in it. On average, 1 container (207 grams) of Salad, Asian Style contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Asian Style, Download Nutribit app for healthier you!
How much sugar does a Salad, Asian Style have?
On average, 1 container (207 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Asian Style.
How Much carbohydrates (carbs) is in Salad, Asian Style?
The amount of carbohydrates (carbs) in Salad, Asian Style depends on its serving size and preparation. On average, 1 container (207 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Asian Style.
How Much Fiber is in Salad, Asian Style?
Salad, Asian Style contains approximately 4 grams of fiber in 1 container (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Asian Style for healthier you!
What vitamins and minerals are in a Salad, Asian Style?
Vitamins in Salad, Asian Style:
Salad, Asian Style contains following minerals:
General
Does Salad, Asian Style contain caffeine?
Salad, Asian Style does not contain any caffeine.
Does Salad, Asian Style contain alcohol?
Salad, Asian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Asian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Asian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Asian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Asian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Asian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Asian Style for free?
Yes! Since Salad, Asian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Asian Style with water tracking feature?
Nutribit automatically calculates the water content of Salad, Asian Style and adds it to your daily hydration log. Simply log Salad, Asian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Asian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Asian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Asian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Asian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Asian Style
Vitamin A in Salad, Asian Style supports eye health.
Vitamin A in Salad, Asian Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Asian Style boosts immune function.
Vitamin A in Salad, Asian Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Asian Style promotes healthy skin.
Vitamin A in Salad, Asian Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Asian Style enhances reproductive health.
Vitamin A in Salad, Asian Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Asian Style supports bone health.
Vitamin A in Salad, Asian Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salad, Asian Style reduces the risk of certain cancers.
Vitamin A in Salad, Asian Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Asian Style promotes healthy development during pregnancy.
Vitamin A in Salad, Asian Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Asian Style maintains healthy mucous membranes.
Vitamin A in Salad, Asian Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Asian Style improves wound healing.
Vitamin A in Salad, Asian Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Asian Style may reduce the risk of macular degeneration.
Vitamin A in Salad, Asian Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salad, Asian Style supports fluid balance.
Maintains Fluid Balance in Salad, Asian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Asian Style supports nerve function.
Supports Nerve Function in Salad, Asian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Asian Style helps regulate blood pressure.
Regulates Blood Pressure in Salad, Asian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Asian Style supports muscle function.
Aids Muscle Function in Salad, Asian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Asian Style aids nutrient absorption.
Improves Nutrient Absorption in Salad, Asian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Asian Style helps balance pH levels.
Balances pH Levels in Salad, Asian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Asian Style supports bone health.
Supports Bone Health in Salad, Asian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Salad, Asian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.