Mozzarella Cheese Roll
Iogo Nano
37.21
% from protein0
% from carbs0
% from fatNutrition Facts
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Mozzarella Cheese Roll Nutrients FAQs
Nutrients
- Mozzarella Cheese Roll has 130mg of Calcium.
- Mozzarella Cheese Roll has 85mg of Sodium, Na.
- Mozzarella Cheese Roll has 10mg of Potassium, K.
What is the calorie content of Mozzarella Cheese Roll?
A typical serving 1 roll (17 grams) of Mozzarella Cheese Roll contains approximately 45 calories.
You can check the exact calorie content by logging Mozzarella Cheese Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella Cheese Roll have?
The amount of fat in Mozzarella Cheese Roll depends on the ingredients and preparation method. On average, one serving 1 roll (17 grams) of Mozzarella Cheese Roll contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella Cheese Roll have?
The protein content in Mozzarella Cheese Roll depends on the ingredients exists in it. On average, 1 roll (17 grams) of Mozzarella Cheese Roll contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella Cheese Roll, Download Nutribit app for healthier you!
How much sugar does a Mozzarella Cheese Roll have?
On average, 1 roll (17 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Cheese Roll.
How Much carbohydrates (carbs) is in Mozzarella Cheese Roll?
The amount of carbohydrates (carbs) in Mozzarella Cheese Roll depends on its serving size and preparation. On average, 1 roll (17 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella Cheese Roll.
How Much Fiber is in Mozzarella Cheese Roll?
Mozzarella Cheese Roll contains approximately 0 grams of fiber in 1 roll (17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Cheese Roll for healthier you!
What vitamins and minerals are in a Mozzarella Cheese Roll?
Mozzarella Cheese Roll contains following minerals:
General
Does Mozzarella Cheese Roll contain caffeine?
Mozzarella Cheese Roll does not contain any caffeine.
Does Mozzarella Cheese Roll contain alcohol?
Mozzarella Cheese Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella Cheese Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Cheese Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella Cheese Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella Cheese Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Cheese Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella Cheese Roll for free?
Yes absolutely, Since Mozzarella Cheese Roll does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella Cheese Roll with water tracking feature?
Mozzarella Cheese Roll does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mozzarella Cheese Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Cheese Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella Cheese Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella Cheese Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella Cheese Roll
How to burn 45 calories?
The amount of exercise required to burn off 1 roll Mozzarella Cheese Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.