Mozzarella Cheese Roll

Iogo Nano

Total Energy

45

kcal

0

% from carbs

37.21

% from protein

62.79

% from fats

In 17 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Trans Fats

0.1g

Cholesterol

10mg

3.3%

Sodium, Na

85mg

3.7%

Potassium, K

10mg

0.2%

Protein

4g

8%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mozzarella Cheese Roll

A typical serving 1 roll of Mozzarella Cheese Roll (17 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mozzarella Cheese Roll depends on the ingredients and preparation method. On average, one serving 1 roll (17 grams) of Mozzarella Cheese Roll contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mozzarella Cheese Roll depends on the ingredients exists in it. On average, 1 roll of Mozzarella Cheese Roll (about 17 grams) contains approximately 4 grams of protein.

On average, 1 roll (about 17 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 17 grams) contains about 0 grams of carbohydrates.

Mozzarella Cheese Roll contains approximately 0 grams of fiber in 1 roll (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Nano Fresh Cheese Duo, Blueberry Banana

Iogo

60 kcal

Nano Drinkable Yogurt, Strawberry

Iogo

40 kcal

Cheese Roll, Mozzarella

Primo Taglio

90 kcal

Mozzarella Cheese Prosciutto & Basil Roll

BelGioioso

230 kcal

Mozzarella Cheese & Prosciutto Ham Roll

Primo Taglio

120 kcal

Prosciutto & Mozzarella Roll

Culinary Circle

310 kcal

Fresh Mozzarella Cheese, Proscutto & Basil Roll

Murray's

230 kcal

Fresh Mozzarella Cheese, Prosciutto & Basil Roll

BelGioioso

230 kcal

Fresh Mozzarella Cheese, Basil, & Prosciutto Roll

Primo Taglio

230 kcal

Fresh Mozzarella Cheese Prosciutto & Basil Roll

Bel Gioioso

230 kcal

Nano Vapor, Sour Apple

MuscleTech

45 kcal

Apple Caramel Yogurt

Iogo

140 kcal

Apple-Grape Drinkable Yogurt

Iogo

40 kcal

Canadian Harvest Rich and Creamy

Iogo

90 kcal

Creamy Peach Yogurt

Iogo

150 kcal

Fruit Puree & Yogurt

Iogo

60 kcal

Canadian Harvest Rich and Creamy Yogurt

Iogo

120 kcal

Creamy Vanilla

Iogo

140 kcal

Greko, Greek Yogurt

Iogo

100 kcal

Heart of Fruit Yogurt, Strawberry-Peach Vanilla, Raspberry-Lemon Vanilla

Iogo

70 kcal

Nomad Blueberry-Blackberry Yogourt

Iogo

130 kcal

Nomad Drinkable Yogurt, Strawberry

Iogo

120 kcal

Nomad, Raspberry-Strawberry

Iogo

130 kcal

How to burn 45 calories?

The amount of exercise required to burn off 1 roll Mozzarella Cheese Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.