Ravioli, Square Beef Filled

Roundy's

Total Energy

300

kcal

55.97

% from carbs

16.38

% from protein

27.65

% from fats

In 145 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

65mg

21.7%

Sodium, Na

450mg

19.6%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Square Beef Filled

A typical serving 9 pieces of Ravioli, Square Beef Filled (145 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Square Beef Filled depends on the ingredients and preparation method. On average, one serving 9 pieces (145 grams) of Ravioli, Square Beef Filled contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Square Beef Filled depends on the ingredients exists in it. On average, 9 pieces of Ravioli, Square Beef Filled (about 145 grams) contains approximately 12 grams of protein.

On average, 9 pieces (about 145 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 pieces (about 145 grams) contains about 41 grams of carbohydrates.

Ravioli, Square Beef Filled contains approximately 3 grams of fiber in 9 pieces (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 9 pieces Ravioli, Square Beef Filled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.