Ravioli, Square Beef Filled
Roundy's
16.38
% from protein55.97
% from carbs55.97
% from fatNutrition Facts
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Ravioli, Square Beef Filled Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Square Beef Filled has 300 IU of Vitamin A.
- Vitamin C:Ravioli, Square Beef Filled has 1.2 mg of Vitamin C.
- Ravioli, Square Beef Filled has 104mg of Calcium.
- Ravioli, Square Beef Filled has 450mg of Sodium, Na.
- Ravioli, Square Beef Filled has 2.7mg of Iron.
What is the calorie content of Ravioli, Square Beef Filled?
A typical serving 9 pieces (145 grams) of Ravioli, Square Beef Filled contains approximately 300 calories.
You can check the exact calorie content by logging Ravioli, Square Beef Filled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Square Beef Filled have?
The amount of fat in Ravioli, Square Beef Filled depends on the ingredients and preparation method. On average, one serving 9 pieces (145 grams) of Ravioli, Square Beef Filled contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Square Beef Filled have?
The protein content in Ravioli, Square Beef Filled depends on the ingredients exists in it. On average, 9 pieces (145 grams) of Ravioli, Square Beef Filled contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Square Beef Filled, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Square Beef Filled have?
On average, 9 pieces (145 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Square Beef Filled.
How Much carbohydrates (carbs) is in Ravioli, Square Beef Filled?
The amount of carbohydrates (carbs) in Ravioli, Square Beef Filled depends on its serving size and preparation. On average, 9 pieces (145 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Square Beef Filled.
How Much Fiber is in Ravioli, Square Beef Filled?
Ravioli, Square Beef Filled contains approximately 3 grams of fiber in 9 pieces (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Square Beef Filled for healthier you!
What vitamins and minerals are in a Ravioli, Square Beef Filled?
Vitamins in Ravioli, Square Beef Filled:
Ravioli, Square Beef Filled contains following minerals:
General
Does Ravioli, Square Beef Filled contain caffeine?
Ravioli, Square Beef Filled does not contain any caffeine.
Does Ravioli, Square Beef Filled contain alcohol?
Ravioli, Square Beef Filled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Square Beef Filled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Square Beef Filled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Square Beef Filled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Square Beef Filled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Square Beef Filled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Square Beef Filled for free?
Yes! Since Ravioli, Square Beef Filled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Square Beef Filled with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Square Beef Filled and adds it to your daily hydration log. Simply log Ravioli, Square Beef Filled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Square Beef Filled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Square Beef Filled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Square Beef Filled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Square Beef Filled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Square Beef Filled
Protein in Ravioli, Square Beef Filled supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Square Beef Filled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Square Beef Filled supports immune function.
Supports immune function in Ravioli, Square Beef Filled is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Square Beef Filled helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Square Beef Filled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Square Beef Filled provides energy.
Provides energy in Ravioli, Square Beef Filled can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Square Beef Filled supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Square Beef Filled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Square Beef Filled helps in weight management.
Helps in weight management in Ravioli, Square Beef Filled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Square Beef Filled aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Square Beef Filled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Square Beef Filled supports bone health.
Supports bone health in Ravioli, Square Beef Filled plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Square Beef Filled improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Square Beef Filled is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Square Beef Filled regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Square Beef Filled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ravioli, Square Beef Filled supports fluid balance.
Maintains Fluid Balance in Ravioli, Square Beef Filled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Square Beef Filled supports nerve function.
Supports Nerve Function in Ravioli, Square Beef Filled helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Square Beef Filled helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Square Beef Filled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Square Beef Filled supports muscle function.
Aids Muscle Function in Ravioli, Square Beef Filled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Square Beef Filled aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Square Beef Filled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Square Beef Filled helps balance pH levels.
Balances pH Levels in Ravioli, Square Beef Filled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Square Beef Filled supports bone health.
Supports Bone Health in Ravioli, Square Beef Filled helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 9 pieces Ravioli, Square Beef Filled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.