Steam n' Serve, Asian Medley

Roundy's

16.16

% from protein

56.57

% from carbs

56.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 93 g(93g)
Amount per serving
Calories
50
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 260 mg
11.3%
Total Carbohydrates 7 g
2.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 2 g
4%
Vitamin A 1000 IU
Vitamin C 15 mg
Calcium 26 mg
Iron 0.4 mg

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Steam n' Serve, Asian Medley Nutrients FAQs

Nutrients

What is the calorie content of Steam n' Serve, Asian Medley?

A typical serving 1 cup (93 grams) of Steam n' Serve, Asian Medley contains approximately 50 calories.

You can check the exact calorie content by logging Steam n' Serve, Asian Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steam n' Serve, Asian Medley have?

The amount of fat in Steam n' Serve, Asian Medley depends on the ingredients and preparation method. On average, one serving 1 cup (93 grams) of Steam n' Serve, Asian Medley contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steam n' Serve, Asian Medley have?

The protein content in Steam n' Serve, Asian Medley depends on the ingredients exists in it. On average, 1 cup (93 grams) of Steam n' Serve, Asian Medley contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Steam n' Serve, Asian Medley, Download Nutribit app for healthier you!

How much sugar does a Steam n' Serve, Asian Medley have?

On average, 1 cup (93 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steam n' Serve, Asian Medley.

How Much carbohydrates (carbs) is in Steam n' Serve, Asian Medley?

The amount of carbohydrates (carbs) in Steam n' Serve, Asian Medley depends on its serving size and preparation. On average, 1 cup (93 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steam n' Serve, Asian Medley.

How Much Fiber is in Steam n' Serve, Asian Medley?

Steam n' Serve, Asian Medley contains approximately 2 grams of fiber in 1 cup (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steam n' Serve, Asian Medley for healthier you!

What vitamins and minerals are in a Steam n' Serve, Asian Medley?

Vitamins in Steam n' Serve, Asian Medley:

  • Vitamin A:Steam n' Serve, Asian Medley has 1000 IU of Vitamin A.
  • Vitamin C:Steam n' Serve, Asian Medley has 15 mg of Vitamin C.

Steam n' Serve, Asian Medley contains following minerals:

  • Steam n' Serve, Asian Medley has 26mg of Calcium.
  • Steam n' Serve, Asian Medley has 260mg of Sodium, Na.
  • Steam n' Serve, Asian Medley has 0.36mg of Iron.

General

Does Steam n' Serve, Asian Medley contain caffeine?

Steam n' Serve, Asian Medley does not contain any caffeine.

Does Steam n' Serve, Asian Medley contain alcohol?

Steam n' Serve, Asian Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steam n' Serve, Asian Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steam n' Serve, Asian Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steam n' Serve, Asian Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steam n' Serve, Asian Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steam n' Serve, Asian Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steam n' Serve, Asian Medley for free?

Yes! Since Steam n' Serve, Asian Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steam n' Serve, Asian Medley with water tracking feature?

Nutribit automatically calculates the water content of Steam n' Serve, Asian Medley and adds it to your daily hydration log. Simply log Steam n' Serve, Asian Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steam n' Serve, Asian Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steam n' Serve, Asian Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steam n' Serve, Asian Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steam n' Serve, Asian Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steam n' Serve, Asian Medley

Vitamin A in Steam n' Serve, Asian Medley supports eye health.

Vitamin A in Steam n' Serve, Asian Medley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Steam n' Serve, Asian Medley boosts immune function.

Vitamin A in Steam n' Serve, Asian Medley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Steam n' Serve, Asian Medley promotes healthy skin.

Vitamin A in Steam n' Serve, Asian Medley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Steam n' Serve, Asian Medley enhances reproductive health.

Vitamin A in Steam n' Serve, Asian Medley plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Steam n' Serve, Asian Medley supports bone health.

Vitamin A in Steam n' Serve, Asian Medley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Steam n' Serve, Asian Medley reduces the risk of certain cancers.

Vitamin A in Steam n' Serve, Asian Medley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Steam n' Serve, Asian Medley promotes healthy development during pregnancy.

Vitamin A in Steam n' Serve, Asian Medley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Steam n' Serve, Asian Medley maintains healthy mucous membranes.

Vitamin A in Steam n' Serve, Asian Medley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Steam n' Serve, Asian Medley improves wound healing.

Vitamin A in Steam n' Serve, Asian Medley promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Steam n' Serve, Asian Medley may reduce the risk of macular degeneration.

Vitamin A in Steam n' Serve, Asian Medley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 50 calories?

The amount of exercise required to burn off 1 cup Steam n' Serve, Asian Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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