Whole Gourmet Ocean Clams

Bar Harbor

Total Energy

50

kcal

33.33

% from carbs

66.67

% from protein

0

% from fats

In 85 g

% daily value

Cholesterol

15mg

5%

Sodium, Na

490mg

21.3%

Potassium, K

40mg

0.9%

Total Carbohydrates

4g

1.5%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

20mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Gourmet Ocean Clams

A typical serving 1 can drained of Whole Gourmet Ocean Clams (85 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Gourmet Ocean Clams depends on the ingredients and preparation method. On average, one serving 1 can drained (85 grams) of Whole Gourmet Ocean Clams contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Gourmet Ocean Clams depends on the ingredients exists in it. On average, 1 can drained of Whole Gourmet Ocean Clams (about 85 grams) contains approximately 8 grams of protein.

On average, 1 can drained (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can drained (about 85 grams) contains about 4 grams of carbohydrates.

Whole Gourmet Ocean Clams contains approximately 0 grams of fiber in 1 can drained (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 can drained Whole Gourmet Ocean Clams

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.