Pepper Steak Patty Meal

Banquet

Total Energy

320

kcal

48.6

% from carbs

14.95

% from protein

36.45

% from fats

In 283 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

45mg

15%

Sodium, Na

1110mg

48.3%

Potassium, K

270mg

5.7%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

70mg

Iron, Fe

1.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepper Steak Patty Meal

A typical serving 1 meal of Pepper Steak Patty Meal (283 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper Steak Patty Meal depends on the ingredients and preparation method. On average, one serving 1 meal (283 grams) of Pepper Steak Patty Meal contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper Steak Patty Meal depends on the ingredients exists in it. On average, 1 meal of Pepper Steak Patty Meal (about 283 grams) contains approximately 12 grams of protein.

On average, 1 meal (about 283 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 283 grams) contains about 39 grams of carbohydrates.

Pepper Steak Patty Meal contains approximately 3 grams of fiber in 1 meal (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 meal Pepper Steak Patty Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.