Chickpea & Kale Protein from Vegetables

Farmer's Market

17.02

% from protein

63.83

% from carbs

63.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
180
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 880 mg
38.3%
Potassium, K 564 mg
12%
Total Carbohydrates 30 g
10.9%
Fiber 10 g
35.7%
Sugars 8 g
16%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 104 mg
Iron 2.2 mg
Sugars, added 0 g

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Chickpea & Kale Protein from Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Chickpea & Kale Protein from Vegetables?

A typical serving 0.5 cup (120 grams) of Chickpea & Kale Protein from Vegetables contains approximately 90 calories.

You can check the exact calorie content by logging Chickpea & Kale Protein from Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea & Kale Protein from Vegetables have?

The amount of fat in Chickpea & Kale Protein from Vegetables depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Chickpea & Kale Protein from Vegetables contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea & Kale Protein from Vegetables have?

The protein content in Chickpea & Kale Protein from Vegetables depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Chickpea & Kale Protein from Vegetables contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chickpea & Kale Protein from Vegetables, Download Nutribit app for healthier you!

How much sugar does a Chickpea & Kale Protein from Vegetables have?

On average, 0.5 cup (120 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea & Kale Protein from Vegetables.

How Much carbohydrates (carbs) is in Chickpea & Kale Protein from Vegetables?

The amount of carbohydrates (carbs) in Chickpea & Kale Protein from Vegetables depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chickpea & Kale Protein from Vegetables.

How Much Fiber is in Chickpea & Kale Protein from Vegetables?

Chickpea & Kale Protein from Vegetables contains approximately 5 grams of fiber in 0.5 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea & Kale Protein from Vegetables for healthier you!

What vitamins and minerals are in a Chickpea & Kale Protein from Vegetables?

Chickpea & Kale Protein from Vegetables contains following minerals:

  • Chickpea & Kale Protein from Vegetables has 52mg of Calcium.
  • Chickpea & Kale Protein from Vegetables has 440mg of Sodium, Na.
  • Chickpea & Kale Protein from Vegetables has 282mg of Potassium, K.
  • Chickpea & Kale Protein from Vegetables has 1.08mg of Iron.

General

Does Chickpea & Kale Protein from Vegetables contain caffeine?

Chickpea & Kale Protein from Vegetables does not contain any caffeine.

Does Chickpea & Kale Protein from Vegetables contain alcohol?

Chickpea & Kale Protein from Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chickpea & Kale Protein from Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea & Kale Protein from Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea & Kale Protein from Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea & Kale Protein from Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea & Kale Protein from Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea & Kale Protein from Vegetables for free?

Yes! Since Chickpea & Kale Protein from Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea & Kale Protein from Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Chickpea & Kale Protein from Vegetables and adds it to your daily hydration log. Simply log Chickpea & Kale Protein from Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea & Kale Protein from Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea & Kale Protein from Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea & Kale Protein from Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea & Kale Protein from Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chickpea & Kale Protein from Vegetables

Fiber in Chickpea & Kale Protein from Vegetables supports digestion.

Fiber in Chickpea & Kale Protein from Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chickpea & Kale Protein from Vegetables supports heart health.

Soluble fiber in Chickpea & Kale Protein from Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chickpea & Kale Protein from Vegetables aids in weight management.

Fiber-rich foods in Chickpea & Kale Protein from Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chickpea & Kale Protein from Vegetables regulates blood sugar.

Fiber in Chickpea & Kale Protein from Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chickpea & Kale Protein from Vegetables promotes gut health.

Fiber in Chickpea & Kale Protein from Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chickpea & Kale Protein from Vegetables lowers the risk of colon cancer.

A high-fiber diet from Chickpea & Kale Protein from Vegetables is linked to a reduced risk of colon cancer.

Fiber in Chickpea & Kale Protein from Vegetables improves skin health.

Fiber in Chickpea & Kale Protein from Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chickpea & Kale Protein from Vegetables helps lower blood pressure.

Adequate fiber in Chickpea & Kale Protein from Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chickpea & Kale Protein from Vegetables boosts immune function.

Fiber in Chickpea & Kale Protein from Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chickpea & Kale Protein from Vegetables reduces the risk of type 2 diabetes.

Fiber in Chickpea & Kale Protein from Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chickpea & Kale Protein from Vegetables supports fluid balance.

Maintains Fluid Balance in Chickpea & Kale Protein from Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chickpea & Kale Protein from Vegetables supports nerve function.

Supports Nerve Function in Chickpea & Kale Protein from Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chickpea & Kale Protein from Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Chickpea & Kale Protein from Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chickpea & Kale Protein from Vegetables supports muscle function.

Aids Muscle Function in Chickpea & Kale Protein from Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chickpea & Kale Protein from Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Chickpea & Kale Protein from Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chickpea & Kale Protein from Vegetables helps balance pH levels.

Balances pH Levels in Chickpea & Kale Protein from Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chickpea & Kale Protein from Vegetables supports bone health.

Supports Bone Health in Chickpea & Kale Protein from Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Chickpea & Kale Protein from Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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