Protein from Vegetables, Chickpea & Kale

Prego Farmer's Market

17.02

% from protein

63.83

% from carbs

63.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
180
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 880 mg
38.3%
Potassium, K 564 mg
12%
Total Carbohydrates 30 g
10.9%
Fiber 10 g
35.7%
Sugars 8 g
16%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 104 mg
Iron 2.2 mg
Sugars, added 0 g

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Protein from Vegetables, Chickpea & Kale Nutrients FAQs

Nutrients

What is the calorie content of Protein from Vegetables, Chickpea & Kale?

A typical serving 0.5 cup (120 grams) of Protein from Vegetables, Chickpea & Kale contains approximately 90 calories.

You can check the exact calorie content by logging Protein from Vegetables, Chickpea & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein from Vegetables, Chickpea & Kale have?

The amount of fat in Protein from Vegetables, Chickpea & Kale depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Protein from Vegetables, Chickpea & Kale contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein from Vegetables, Chickpea & Kale have?

The protein content in Protein from Vegetables, Chickpea & Kale depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Protein from Vegetables, Chickpea & Kale contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Protein from Vegetables, Chickpea & Kale, Download Nutribit app for healthier you!

How much sugar does a Protein from Vegetables, Chickpea & Kale have?

On average, 0.5 cup (120 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein from Vegetables, Chickpea & Kale.

How Much carbohydrates (carbs) is in Protein from Vegetables, Chickpea & Kale?

The amount of carbohydrates (carbs) in Protein from Vegetables, Chickpea & Kale depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein from Vegetables, Chickpea & Kale.

How Much Fiber is in Protein from Vegetables, Chickpea & Kale?

Protein from Vegetables, Chickpea & Kale contains approximately 5 grams of fiber in 0.5 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein from Vegetables, Chickpea & Kale for healthier you!

What vitamins and minerals are in a Protein from Vegetables, Chickpea & Kale?

Protein from Vegetables, Chickpea & Kale contains following minerals:

  • Protein from Vegetables, Chickpea & Kale has 52mg of Calcium.
  • Protein from Vegetables, Chickpea & Kale has 440mg of Sodium, Na.
  • Protein from Vegetables, Chickpea & Kale has 282mg of Potassium, K.
  • Protein from Vegetables, Chickpea & Kale has 1.08mg of Iron.

General

Does Protein from Vegetables, Chickpea & Kale contain caffeine?

Protein from Vegetables, Chickpea & Kale does not contain any caffeine.

Does Protein from Vegetables, Chickpea & Kale contain alcohol?

Protein from Vegetables, Chickpea & Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein from Vegetables, Chickpea & Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein from Vegetables, Chickpea & Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein from Vegetables, Chickpea & Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein from Vegetables, Chickpea & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein from Vegetables, Chickpea & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein from Vegetables, Chickpea & Kale for free?

Yes! Since Protein from Vegetables, Chickpea & Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein from Vegetables, Chickpea & Kale with water tracking feature?

Nutribit automatically calculates the water content of Protein from Vegetables, Chickpea & Kale and adds it to your daily hydration log. Simply log Protein from Vegetables, Chickpea & Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein from Vegetables, Chickpea & Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein from Vegetables, Chickpea & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein from Vegetables, Chickpea & Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein from Vegetables, Chickpea & Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein from Vegetables, Chickpea & Kale

Fiber in Protein from Vegetables, Chickpea & Kale supports digestion.

Fiber in Protein from Vegetables, Chickpea & Kale aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein from Vegetables, Chickpea & Kale supports heart health.

Soluble fiber in Protein from Vegetables, Chickpea & Kale can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein from Vegetables, Chickpea & Kale aids in weight management.

Fiber-rich foods in Protein from Vegetables, Chickpea & Kale increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein from Vegetables, Chickpea & Kale regulates blood sugar.

Fiber in Protein from Vegetables, Chickpea & Kale helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein from Vegetables, Chickpea & Kale promotes gut health.

Fiber in Protein from Vegetables, Chickpea & Kale acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein from Vegetables, Chickpea & Kale lowers the risk of colon cancer.

A high-fiber diet from Protein from Vegetables, Chickpea & Kale is linked to a reduced risk of colon cancer.

Fiber in Protein from Vegetables, Chickpea & Kale improves skin health.

Fiber in Protein from Vegetables, Chickpea & Kale helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein from Vegetables, Chickpea & Kale helps lower blood pressure.

Adequate fiber in Protein from Vegetables, Chickpea & Kale may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein from Vegetables, Chickpea & Kale boosts immune function.

Fiber in Protein from Vegetables, Chickpea & Kale supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein from Vegetables, Chickpea & Kale reduces the risk of type 2 diabetes.

Fiber in Protein from Vegetables, Chickpea & Kale can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Protein from Vegetables, Chickpea & Kale supports fluid balance.

Maintains Fluid Balance in Protein from Vegetables, Chickpea & Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein from Vegetables, Chickpea & Kale supports nerve function.

Supports Nerve Function in Protein from Vegetables, Chickpea & Kale helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein from Vegetables, Chickpea & Kale helps regulate blood pressure.

Regulates Blood Pressure in Protein from Vegetables, Chickpea & Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein from Vegetables, Chickpea & Kale supports muscle function.

Aids Muscle Function in Protein from Vegetables, Chickpea & Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein from Vegetables, Chickpea & Kale aids nutrient absorption.

Improves Nutrient Absorption in Protein from Vegetables, Chickpea & Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein from Vegetables, Chickpea & Kale helps balance pH levels.

Balances pH Levels in Protein from Vegetables, Chickpea & Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein from Vegetables, Chickpea & Kale supports bone health.

Supports Bone Health in Protein from Vegetables, Chickpea & Kale helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Protein from Vegetables, Chickpea & Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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