Protein from Vegetables, Chickpea & Kale

Prego Farmer's Market

Total Energy

90

kcal

63.83

% from carbs

17.02

% from protein

19.15

% from fats

In 120 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

440mg

19.1%

Potassium, K

282mg

6%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein from Vegetables, Chickpea & Kale

A typical serving 0.5 cup of Protein from Vegetables, Chickpea & Kale (120 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein from Vegetables, Chickpea & Kale depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Protein from Vegetables, Chickpea & Kale contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein from Vegetables, Chickpea & Kale depends on the ingredients exists in it. On average, 0.5 cup of Protein from Vegetables, Chickpea & Kale (about 120 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 120 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 120 grams) contains about 15 grams of carbohydrates.

Protein from Vegetables, Chickpea & Kale contains approximately 5 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Protein from Vegetables, Chickpea & Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.