Lemon Cranberry Muffins

Chef's Line

Total Energy

390

kcal

52.85

% from carbs

5.18

% from protein

41.97

% from fats

In 113 g

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Cholesterol

60mg

20%

Sodium, Na

290mg

12.6%

Total Carbohydrates

51g

18.5%

Fiber

1g

3.6%

Sugars

29g

58%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Cranberry Muffins

A typical serving 1 muffin of Lemon Cranberry Muffins (113 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Cranberry Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Lemon Cranberry Muffins contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Cranberry Muffins depends on the ingredients exists in it. On average, 1 muffin of Lemon Cranberry Muffins (about 113 grams) contains approximately 5 grams of protein.

On average, 1 muffin (about 113 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 113 grams) contains about 51 grams of carbohydrates.

Lemon Cranberry Muffins contains approximately 1 grams of fiber in 1 muffin (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 muffin Lemon Cranberry Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.