Lemon Cranberry Muffins
Chef's Line
5.18
% from protein52.85
% from carbs52.85
% from fatNutrition Facts
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Lemon Cranberry Muffins Nutrients FAQs
Nutrients
- Vitamin A:Lemon Cranberry Muffins has 100 IU of Vitamin A.
- Vitamin C:Lemon Cranberry Muffins has 3.6 mg of Vitamin C.
- Lemon Cranberry Muffins has 26mg of Calcium.
- Lemon Cranberry Muffins has 290mg of Sodium, Na.
- Lemon Cranberry Muffins has 1.44mg of Iron.
What is the calorie content of Lemon Cranberry Muffins?
A typical serving 1 muffin (113 grams) of Lemon Cranberry Muffins contains approximately 390 calories.
You can check the exact calorie content by logging Lemon Cranberry Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Cranberry Muffins have?
The amount of fat in Lemon Cranberry Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Lemon Cranberry Muffins contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Cranberry Muffins have?
The protein content in Lemon Cranberry Muffins depends on the ingredients exists in it. On average, 1 muffin (113 grams) of Lemon Cranberry Muffins contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Cranberry Muffins, Download Nutribit app for healthier you!
How much sugar does a Lemon Cranberry Muffins have?
On average, 1 muffin (113 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Cranberry Muffins.
How Much carbohydrates (carbs) is in Lemon Cranberry Muffins?
The amount of carbohydrates (carbs) in Lemon Cranberry Muffins depends on its serving size and preparation. On average, 1 muffin (113 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Cranberry Muffins.
How Much Fiber is in Lemon Cranberry Muffins?
Lemon Cranberry Muffins contains approximately 1 grams of fiber in 1 muffin (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Cranberry Muffins for healthier you!
What vitamins and minerals are in a Lemon Cranberry Muffins?
Vitamins in Lemon Cranberry Muffins:
Lemon Cranberry Muffins contains following minerals:
General
Does Lemon Cranberry Muffins contain caffeine?
Lemon Cranberry Muffins does not contain any caffeine.
Does Lemon Cranberry Muffins contain alcohol?
Lemon Cranberry Muffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Cranberry Muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Cranberry Muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Cranberry Muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Cranberry Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Cranberry Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Cranberry Muffins for free?
Yes! Since Lemon Cranberry Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Cranberry Muffins with water tracking feature?
Nutribit automatically calculates the water content of Lemon Cranberry Muffins and adds it to your daily hydration log. Simply log Lemon Cranberry Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Cranberry Muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Cranberry Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Cranberry Muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Cranberry Muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Cranberry Muffins
Total Carbohydrates in Lemon Cranberry Muffins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Cranberry Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Cranberry Muffins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Cranberry Muffins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Cranberry Muffins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Cranberry Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Cranberry Muffins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Cranberry Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Cranberry Muffins aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Cranberry Muffins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Cranberry Muffins enhances brain function and helps improve memory and focus.
Glucose from Lemon Cranberry Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Cranberry Muffins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Cranberry Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Cranberry Muffins promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Cranberry Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Cranberry Muffins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Cranberry Muffins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Cranberry Muffins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Cranberry Muffins, help regulate blood pressure and reduce hypertension risk.
How to burn 390 calories?
The amount of exercise required to burn off 1 muffin Lemon Cranberry Muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.