Cranberry Blueberry Bran Muffins
Market Basket
6.62
% from protein63.58
% from carbs63.58
% from fatNutrition Facts
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Cranberry Blueberry Bran Muffins Nutrients FAQs
Nutrients
- Cranberry Blueberry Bran Muffins has 26mg of Calcium.
- Cranberry Blueberry Bran Muffins has 580mg of Sodium, Na.
- Cranberry Blueberry Bran Muffins has 1.8mg of Iron.
What is the calorie content of Cranberry Blueberry Bran Muffins?
A typical serving 1 muffin (99 grams) of Cranberry Blueberry Bran Muffins contains approximately 290 calories.
You can check the exact calorie content by logging Cranberry Blueberry Bran Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Blueberry Bran Muffins have?
The amount of fat in Cranberry Blueberry Bran Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Cranberry Blueberry Bran Muffins contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Blueberry Bran Muffins have?
The protein content in Cranberry Blueberry Bran Muffins depends on the ingredients exists in it. On average, 1 muffin (99 grams) of Cranberry Blueberry Bran Muffins contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Blueberry Bran Muffins, Download Nutribit app for healthier you!
How much sugar does a Cranberry Blueberry Bran Muffins have?
On average, 1 muffin (99 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Blueberry Bran Muffins.
How Much carbohydrates (carbs) is in Cranberry Blueberry Bran Muffins?
The amount of carbohydrates (carbs) in Cranberry Blueberry Bran Muffins depends on its serving size and preparation. On average, 1 muffin (99 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Blueberry Bran Muffins.
How Much Fiber is in Cranberry Blueberry Bran Muffins?
Cranberry Blueberry Bran Muffins contains approximately 3 grams of fiber in 1 muffin (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Blueberry Bran Muffins for healthier you!
What vitamins and minerals are in a Cranberry Blueberry Bran Muffins?
Cranberry Blueberry Bran Muffins contains following minerals:
General
Does Cranberry Blueberry Bran Muffins contain caffeine?
Cranberry Blueberry Bran Muffins does not contain any caffeine.
Does Cranberry Blueberry Bran Muffins contain alcohol?
Cranberry Blueberry Bran Muffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Blueberry Bran Muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Blueberry Bran Muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Blueberry Bran Muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Blueberry Bran Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Blueberry Bran Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Blueberry Bran Muffins for free?
Yes! Since Cranberry Blueberry Bran Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Blueberry Bran Muffins with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Blueberry Bran Muffins and adds it to your daily hydration log. Simply log Cranberry Blueberry Bran Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Blueberry Bran Muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Blueberry Bran Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Blueberry Bran Muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Blueberry Bran Muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Blueberry Bran Muffins
Total Carbohydrates in Cranberry Blueberry Bran Muffins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cranberry Blueberry Bran Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cranberry Blueberry Bran Muffins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cranberry Blueberry Bran Muffins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cranberry Blueberry Bran Muffins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cranberry Blueberry Bran Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cranberry Blueberry Bran Muffins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cranberry Blueberry Bran Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cranberry Blueberry Bran Muffins aids weight management by helping you feel full longer.
Fiber-rich carbs from Cranberry Blueberry Bran Muffins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cranberry Blueberry Bran Muffins enhances brain function and helps improve memory and focus.
Glucose from Cranberry Blueberry Bran Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cranberry Blueberry Bran Muffins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cranberry Blueberry Bran Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cranberry Blueberry Bran Muffins promotes gut health by feeding beneficial gut bacteria.
Fiber in Cranberry Blueberry Bran Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cranberry Blueberry Bran Muffins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cranberry Blueberry Bran Muffins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cranberry Blueberry Bran Muffins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cranberry Blueberry Bran Muffins, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cranberry Blueberry Bran Muffins supports fluid balance.
Maintains Fluid Balance in Cranberry Blueberry Bran Muffins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cranberry Blueberry Bran Muffins supports nerve function.
Supports Nerve Function in Cranberry Blueberry Bran Muffins helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cranberry Blueberry Bran Muffins helps regulate blood pressure.
Regulates Blood Pressure in Cranberry Blueberry Bran Muffins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cranberry Blueberry Bran Muffins supports muscle function.
Aids Muscle Function in Cranberry Blueberry Bran Muffins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cranberry Blueberry Bran Muffins aids nutrient absorption.
Improves Nutrient Absorption in Cranberry Blueberry Bran Muffins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cranberry Blueberry Bran Muffins helps balance pH levels.
Balances pH Levels in Cranberry Blueberry Bran Muffins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cranberry Blueberry Bran Muffins supports bone health.
Supports Bone Health in Cranberry Blueberry Bran Muffins helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 muffin Cranberry Blueberry Bran Muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.