Whole Grain Premium Steel Cut Oats Hot Cereal
Hodgson Mill
Total Energy
150
kcal
% from carbs
% from protein
% from fats
In 40 g
% daily value
Total Fat
2.5g
3.8%
Potassium, K
140mg
3%
Total Carbohydrates
27g
9.8%
Fiber
4g
14.3%
Protein
5g
10%
Calcium, Ca
21mg
Iron, Fe
2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Whole Grain Premium Steel Cut Oats Hot Cereal
How Many Calories Are in Whole Grain Premium Steel Cut Oats Hot Cereal?
How Many Calories Are in Whole Grain Premium Steel Cut Oats Hot Cereal?
How Much Fat Is in Whole Grain Premium Steel Cut Oats Hot Cereal?
How Much Fat Is in Whole Grain Premium Steel Cut Oats Hot Cereal?
How Much Protein is in Whole Grain Premium Steel Cut Oats Hot Cereal?
How Much Protein is in Whole Grain Premium Steel Cut Oats Hot Cereal?
How Much Sugar is in Whole Grain Premium Steel Cut Oats Hot Cereal?
How Much Sugar is in Whole Grain Premium Steel Cut Oats Hot Cereal?
How Much carbohydrates (carbs) is in Whole Grain Premium Steel Cut Oats Hot Cereal?
How Much carbohydrates (carbs) is in Whole Grain Premium Steel Cut Oats Hot Cereal?
How Much Fiber is in Whole Grain Premium Steel Cut Oats Hot Cereal?
How Much Fiber is in Whole Grain Premium Steel Cut Oats Hot Cereal?
Other items you may find helpful
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup dry Whole Grain Premium Steel Cut Oats Hot Cereal
Set Your Weight
4,783 steps
Average 2.3 ft stride
41 mins walk
5 km/hr or 3 mph
15 mins run
9 km/hr or 6 mph
36 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.