Unprocessed Miller's Wheat Bran
Bob's Red Mill
15.24
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
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Unprocessed Miller's Wheat Bran Nutrients FAQs
Nutrients
- Unprocessed Miller's Wheat Bran has 26mg of Calcium.
- Unprocessed Miller's Wheat Bran has 1.44mg of Iron.
What is the calorie content of Unprocessed Miller's Wheat Bran?
A typical serving 0.25 cup (15 grams) of Unprocessed Miller's Wheat Bran contains approximately 50 calories.
You can check the exact calorie content by logging Unprocessed Miller's Wheat Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unprocessed Miller's Wheat Bran have?
The amount of fat in Unprocessed Miller's Wheat Bran depends on the ingredients and preparation method. On average, one serving 0.25 cup (15 grams) of Unprocessed Miller's Wheat Bran contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unprocessed Miller's Wheat Bran have?
The protein content in Unprocessed Miller's Wheat Bran depends on the ingredients exists in it. On average, 0.25 cup (15 grams) of Unprocessed Miller's Wheat Bran contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Unprocessed Miller's Wheat Bran, Download Nutribit app for healthier you!
How much sugar does a Unprocessed Miller's Wheat Bran have?
On average, 0.25 cup (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unprocessed Miller's Wheat Bran.
How Much carbohydrates (carbs) is in Unprocessed Miller's Wheat Bran?
The amount of carbohydrates (carbs) in Unprocessed Miller's Wheat Bran depends on its serving size and preparation. On average, 0.25 cup (15 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unprocessed Miller's Wheat Bran.
How Much Fiber is in Unprocessed Miller's Wheat Bran?
Unprocessed Miller's Wheat Bran contains approximately 6 grams of fiber in 0.25 cup (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unprocessed Miller's Wheat Bran for healthier you!
What vitamins and minerals are in a Unprocessed Miller's Wheat Bran?
Unprocessed Miller's Wheat Bran contains following minerals:
General
Does Unprocessed Miller's Wheat Bran contain caffeine?
Unprocessed Miller's Wheat Bran does not contain any caffeine.
Does Unprocessed Miller's Wheat Bran contain alcohol?
Unprocessed Miller's Wheat Bran does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unprocessed Miller's Wheat Bran?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unprocessed Miller's Wheat Bran and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unprocessed Miller's Wheat Bran quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unprocessed Miller's Wheat Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unprocessed Miller's Wheat Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unprocessed Miller's Wheat Bran for free?
Yes absolutely, Since Unprocessed Miller's Wheat Bran does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unprocessed Miller's Wheat Bran with water tracking feature?
Unprocessed Miller's Wheat Bran does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Unprocessed Miller's Wheat Bran as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unprocessed Miller's Wheat Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unprocessed Miller's Wheat Bran nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unprocessed Miller's Wheat Bran data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unprocessed Miller's Wheat Bran
Fiber in Unprocessed Miller's Wheat Bran supports digestion.
Fiber in Unprocessed Miller's Wheat Bran aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Unprocessed Miller's Wheat Bran supports heart health.
Soluble fiber in Unprocessed Miller's Wheat Bran can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Unprocessed Miller's Wheat Bran aids in weight management.
Fiber-rich foods in Unprocessed Miller's Wheat Bran increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Unprocessed Miller's Wheat Bran regulates blood sugar.
Fiber in Unprocessed Miller's Wheat Bran helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Unprocessed Miller's Wheat Bran promotes gut health.
Fiber in Unprocessed Miller's Wheat Bran acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Unprocessed Miller's Wheat Bran lowers the risk of colon cancer.
A high-fiber diet from Unprocessed Miller's Wheat Bran is linked to a reduced risk of colon cancer.
Fiber in Unprocessed Miller's Wheat Bran improves skin health.
Fiber in Unprocessed Miller's Wheat Bran helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Unprocessed Miller's Wheat Bran helps lower blood pressure.
Adequate fiber in Unprocessed Miller's Wheat Bran may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Unprocessed Miller's Wheat Bran boosts immune function.
Fiber in Unprocessed Miller's Wheat Bran supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Unprocessed Miller's Wheat Bran reduces the risk of type 2 diabetes.
Fiber in Unprocessed Miller's Wheat Bran can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 50 calories?
The amount of exercise required to burn off 0.25 cup Unprocessed Miller's Wheat Bran
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.