Banana Oats Cake
Common Food
6.45
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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Banana Oats Cake Nutrients FAQs
Nutrients
- Banana Oats Cake has 150mg of Sodium, Na.
- Banana Oats Cake has 230mg of Potassium, K.
What is the calorie content of Banana Oats Cake?
A typical serving 2 Piece (119 grams) of Banana Oats Cake contains approximately 180 calories.
You can check the exact calorie content by logging Banana Oats Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Oats Cake have?
The amount of fat in Banana Oats Cake depends on the ingredients and preparation method. On average, one serving 2 Piece (119 grams) of Banana Oats Cake contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Oats Cake have?
The protein content in Banana Oats Cake depends on the ingredients exists in it. On average, 2 Piece (119 grams) of Banana Oats Cake contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Oats Cake, Download Nutribit app for healthier you!
How much sugar does a Banana Oats Cake have?
On average, 2 Piece (119 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Oats Cake.
How Much carbohydrates (carbs) is in Banana Oats Cake?
The amount of carbohydrates (carbs) in Banana Oats Cake depends on its serving size and preparation. On average, 2 Piece (119 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Oats Cake.
How Much Fiber is in Banana Oats Cake?
Banana Oats Cake contains approximately 3 grams of fiber in 2 Piece (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Oats Cake for healthier you!
What vitamins and minerals are in a Banana Oats Cake?
Banana Oats Cake contains following minerals:
General
Does Banana Oats Cake contain caffeine?
Banana Oats Cake does not contain any caffeine.
Does Banana Oats Cake contain alcohol?
Banana Oats Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Oats Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Oats Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Oats Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Oats Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Oats Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Oats Cake for free?
Yes! Since Banana Oats Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Oats Cake with water tracking feature?
Nutribit automatically calculates the water content of Banana Oats Cake and adds it to your daily hydration log. Simply log Banana Oats Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Oats Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Oats Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Oats Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Oats Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Oats Cake
How to burn 180 calories?
The amount of exercise required to burn off 2 Piece Banana Oats Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.