Mixed Berry Parfait, Breakfast Smoothie
Bolthouse Farms
14.07
% from protein72.09
% from carbs72.09
% from fatNutrition Facts
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Mixed Berry Parfait, Breakfast Smoothie Nutrients FAQs
Nutrients
- Mixed Berry Parfait, Breakfast Smoothie has 597mg of Calcium.
- Mixed Berry Parfait, Breakfast Smoothie has 65mg of Sodium, Na.
- Mixed Berry Parfait, Breakfast Smoothie has 248mg of Potassium, K.
- Mixed Berry Parfait, Breakfast Smoothie has 15mg of Iron.
What is the calorie content of Mixed Berry Parfait, Breakfast Smoothie?
A typical serving 11 fl. oz. (325 grams) of Mixed Berry Parfait, Breakfast Smoothie contains approximately 270 calories.
You can check the exact calorie content by logging Mixed Berry Parfait, Breakfast Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Berry Parfait, Breakfast Smoothie have?
The amount of fat in Mixed Berry Parfait, Breakfast Smoothie depends on the ingredients and preparation method. On average, one serving 11 fl. oz. (325 grams) of Mixed Berry Parfait, Breakfast Smoothie contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Berry Parfait, Breakfast Smoothie have?
The protein content in Mixed Berry Parfait, Breakfast Smoothie depends on the ingredients exists in it. On average, 11 fl. oz. (325 grams) of Mixed Berry Parfait, Breakfast Smoothie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Berry Parfait, Breakfast Smoothie, Download Nutribit app for healthier you!
How much sugar does a Mixed Berry Parfait, Breakfast Smoothie have?
On average, 11 fl. oz. (325 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Parfait, Breakfast Smoothie.
How Much carbohydrates (carbs) is in Mixed Berry Parfait, Breakfast Smoothie?
The amount of carbohydrates (carbs) in Mixed Berry Parfait, Breakfast Smoothie depends on its serving size and preparation. On average, 11 fl. oz. (325 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Berry Parfait, Breakfast Smoothie.
How Much Fiber is in Mixed Berry Parfait, Breakfast Smoothie?
Mixed Berry Parfait, Breakfast Smoothie contains approximately 10 grams of fiber in 11 fl. oz. (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Parfait, Breakfast Smoothie for healthier you!
What vitamins and minerals are in a Mixed Berry Parfait, Breakfast Smoothie?
Mixed Berry Parfait, Breakfast Smoothie contains following minerals:
General
Does Mixed Berry Parfait, Breakfast Smoothie contain caffeine?
Mixed Berry Parfait, Breakfast Smoothie does not contain any caffeine.
Does Mixed Berry Parfait, Breakfast Smoothie contain alcohol?
Mixed Berry Parfait, Breakfast Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Berry Parfait, Breakfast Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Parfait, Breakfast Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Berry Parfait, Breakfast Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Berry Parfait, Breakfast Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Parfait, Breakfast Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Berry Parfait, Breakfast Smoothie for free?
Yes! Since Mixed Berry Parfait, Breakfast Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Berry Parfait, Breakfast Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Mixed Berry Parfait, Breakfast Smoothie and adds it to your daily hydration log. Simply log Mixed Berry Parfait, Breakfast Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Berry Parfait, Breakfast Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Parfait, Breakfast Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Berry Parfait, Breakfast Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Berry Parfait, Breakfast Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Berry Parfait, Breakfast Smoothie
Protein in Mixed Berry Parfait, Breakfast Smoothie supports building and repairing tissues.
Builds and repairs tissues in Mixed Berry Parfait, Breakfast Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Berry Parfait, Breakfast Smoothie supports immune function.
Supports immune function in Mixed Berry Parfait, Breakfast Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Berry Parfait, Breakfast Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Berry Parfait, Breakfast Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Berry Parfait, Breakfast Smoothie provides energy.
Provides energy in Mixed Berry Parfait, Breakfast Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Berry Parfait, Breakfast Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Mixed Berry Parfait, Breakfast Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Berry Parfait, Breakfast Smoothie helps in weight management.
Helps in weight management in Mixed Berry Parfait, Breakfast Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Berry Parfait, Breakfast Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Berry Parfait, Breakfast Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Berry Parfait, Breakfast Smoothie supports bone health.
Supports bone health in Mixed Berry Parfait, Breakfast Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mixed Berry Parfait, Breakfast Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Berry Parfait, Breakfast Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Berry Parfait, Breakfast Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Mixed Berry Parfait, Breakfast Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mixed Berry Parfait, Breakfast Smoothie supports digestion.
Fiber in Mixed Berry Parfait, Breakfast Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Berry Parfait, Breakfast Smoothie supports heart health.
Soluble fiber in Mixed Berry Parfait, Breakfast Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Berry Parfait, Breakfast Smoothie aids in weight management.
Fiber-rich foods in Mixed Berry Parfait, Breakfast Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Berry Parfait, Breakfast Smoothie regulates blood sugar.
Fiber in Mixed Berry Parfait, Breakfast Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Berry Parfait, Breakfast Smoothie promotes gut health.
Fiber in Mixed Berry Parfait, Breakfast Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Berry Parfait, Breakfast Smoothie lowers the risk of colon cancer.
A high-fiber diet from Mixed Berry Parfait, Breakfast Smoothie is linked to a reduced risk of colon cancer.
Fiber in Mixed Berry Parfait, Breakfast Smoothie improves skin health.
Fiber in Mixed Berry Parfait, Breakfast Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mixed Berry Parfait, Breakfast Smoothie helps lower blood pressure.
Adequate fiber in Mixed Berry Parfait, Breakfast Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Berry Parfait, Breakfast Smoothie boosts immune function.
Fiber in Mixed Berry Parfait, Breakfast Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Berry Parfait, Breakfast Smoothie reduces the risk of type 2 diabetes.
Fiber in Mixed Berry Parfait, Breakfast Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Mixed Berry Parfait, Breakfast Smoothie supports bone health.
Calcium in Mixed Berry Parfait, Breakfast Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mixed Berry Parfait, Breakfast Smoothie supports muscle function.
Calcium in Mixed Berry Parfait, Breakfast Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mixed Berry Parfait, Breakfast Smoothie supports heart health.
Calcium in Mixed Berry Parfait, Breakfast Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mixed Berry Parfait, Breakfast Smoothie supports nerve transmission.
Calcium in Mixed Berry Parfait, Breakfast Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mixed Berry Parfait, Breakfast Smoothie supports blood clotting.
Calcium in Mixed Berry Parfait, Breakfast Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mixed Berry Parfait, Breakfast Smoothie supports hormonal secretion.
Calcium in Mixed Berry Parfait, Breakfast Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mixed Berry Parfait, Breakfast Smoothie supports weight management.
Calcium in Mixed Berry Parfait, Breakfast Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mixed Berry Parfait, Breakfast Smoothie supports dental health.
Calcium in Mixed Berry Parfait, Breakfast Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mixed Berry Parfait, Breakfast Smoothie supports blood pressure regulation.
Calcium in Mixed Berry Parfait, Breakfast Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 11 fl. oz. Mixed Berry Parfait, Breakfast Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.