Breakfast Smoothie, Mixed Berry Parfait
Bolthouse Farms
12.32
% from protein75.07
% from carbs75.07
% from fatNutrition Facts
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Breakfast Smoothie, Mixed Berry Parfait Nutrients FAQs
Nutrients
- Breakfast Smoothie, Mixed Berry Parfait has 825mg of Calcium.
- Breakfast Smoothie, Mixed Berry Parfait has 90mg of Sodium, Na.
- Breakfast Smoothie, Mixed Berry Parfait has 343mg of Potassium, K.
- Breakfast Smoothie, Mixed Berry Parfait has 21mg of Iron.
What is the calorie content of Breakfast Smoothie, Mixed Berry Parfait?
A typical serving 15.2 floz (450 grams) of Breakfast Smoothie, Mixed Berry Parfait contains approximately 360 calories.
You can check the exact calorie content by logging Breakfast Smoothie, Mixed Berry Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Smoothie, Mixed Berry Parfait have?
The amount of fat in Breakfast Smoothie, Mixed Berry Parfait depends on the ingredients and preparation method. On average, one serving 15.2 floz (450 grams) of Breakfast Smoothie, Mixed Berry Parfait contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Smoothie, Mixed Berry Parfait have?
The protein content in Breakfast Smoothie, Mixed Berry Parfait depends on the ingredients exists in it. On average, 15.2 floz (450 grams) of Breakfast Smoothie, Mixed Berry Parfait contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Smoothie, Mixed Berry Parfait, Download Nutribit app for healthier you!
How much sugar does a Breakfast Smoothie, Mixed Berry Parfait have?
On average, 15.2 floz (450 grams) contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Smoothie, Mixed Berry Parfait.
How Much carbohydrates (carbs) is in Breakfast Smoothie, Mixed Berry Parfait?
The amount of carbohydrates (carbs) in Breakfast Smoothie, Mixed Berry Parfait depends on its serving size and preparation. On average, 15.2 floz (450 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Smoothie, Mixed Berry Parfait.
How Much Fiber is in Breakfast Smoothie, Mixed Berry Parfait?
Breakfast Smoothie, Mixed Berry Parfait contains approximately 14 grams of fiber in 15.2 floz (450 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Smoothie, Mixed Berry Parfait for healthier you!
What vitamins and minerals are in a Breakfast Smoothie, Mixed Berry Parfait?
Breakfast Smoothie, Mixed Berry Parfait contains following minerals:
General
Does Breakfast Smoothie, Mixed Berry Parfait contain caffeine?
Breakfast Smoothie, Mixed Berry Parfait does not contain any caffeine.
Does Breakfast Smoothie, Mixed Berry Parfait contain alcohol?
Breakfast Smoothie, Mixed Berry Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Smoothie, Mixed Berry Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Smoothie, Mixed Berry Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Smoothie, Mixed Berry Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Smoothie, Mixed Berry Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Smoothie, Mixed Berry Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Smoothie, Mixed Berry Parfait for free?
Yes! Since Breakfast Smoothie, Mixed Berry Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Smoothie, Mixed Berry Parfait with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Smoothie, Mixed Berry Parfait and adds it to your daily hydration log. Simply log Breakfast Smoothie, Mixed Berry Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Smoothie, Mixed Berry Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Smoothie, Mixed Berry Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Smoothie, Mixed Berry Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Smoothie, Mixed Berry Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Smoothie, Mixed Berry Parfait
Total Carbohydrates in Breakfast Smoothie, Mixed Berry Parfait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast Smoothie, Mixed Berry Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast Smoothie, Mixed Berry Parfait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast Smoothie, Mixed Berry Parfait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast Smoothie, Mixed Berry Parfait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast Smoothie, Mixed Berry Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast Smoothie, Mixed Berry Parfait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast Smoothie, Mixed Berry Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast Smoothie, Mixed Berry Parfait aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast Smoothie, Mixed Berry Parfait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast Smoothie, Mixed Berry Parfait enhances brain function and helps improve memory and focus.
Glucose from Breakfast Smoothie, Mixed Berry Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast Smoothie, Mixed Berry Parfait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast Smoothie, Mixed Berry Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast Smoothie, Mixed Berry Parfait promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast Smoothie, Mixed Berry Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast Smoothie, Mixed Berry Parfait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast Smoothie, Mixed Berry Parfait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast Smoothie, Mixed Berry Parfait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast Smoothie, Mixed Berry Parfait, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast Smoothie, Mixed Berry Parfait supports building and repairing tissues.
Builds and repairs tissues in Breakfast Smoothie, Mixed Berry Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Smoothie, Mixed Berry Parfait supports immune function.
Supports immune function in Breakfast Smoothie, Mixed Berry Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Smoothie, Mixed Berry Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Smoothie, Mixed Berry Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Smoothie, Mixed Berry Parfait provides energy.
Provides energy in Breakfast Smoothie, Mixed Berry Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Smoothie, Mixed Berry Parfait supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Smoothie, Mixed Berry Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Smoothie, Mixed Berry Parfait helps in weight management.
Helps in weight management in Breakfast Smoothie, Mixed Berry Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Smoothie, Mixed Berry Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Smoothie, Mixed Berry Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Smoothie, Mixed Berry Parfait supports bone health.
Supports bone health in Breakfast Smoothie, Mixed Berry Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Smoothie, Mixed Berry Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Smoothie, Mixed Berry Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Smoothie, Mixed Berry Parfait regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Smoothie, Mixed Berry Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Breakfast Smoothie, Mixed Berry Parfait supports digestion.
Fiber in Breakfast Smoothie, Mixed Berry Parfait aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breakfast Smoothie, Mixed Berry Parfait supports heart health.
Soluble fiber in Breakfast Smoothie, Mixed Berry Parfait can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breakfast Smoothie, Mixed Berry Parfait aids in weight management.
Fiber-rich foods in Breakfast Smoothie, Mixed Berry Parfait increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breakfast Smoothie, Mixed Berry Parfait regulates blood sugar.
Fiber in Breakfast Smoothie, Mixed Berry Parfait helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breakfast Smoothie, Mixed Berry Parfait promotes gut health.
Fiber in Breakfast Smoothie, Mixed Berry Parfait acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breakfast Smoothie, Mixed Berry Parfait lowers the risk of colon cancer.
A high-fiber diet from Breakfast Smoothie, Mixed Berry Parfait is linked to a reduced risk of colon cancer.
Fiber in Breakfast Smoothie, Mixed Berry Parfait improves skin health.
Fiber in Breakfast Smoothie, Mixed Berry Parfait helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breakfast Smoothie, Mixed Berry Parfait helps lower blood pressure.
Adequate fiber in Breakfast Smoothie, Mixed Berry Parfait may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breakfast Smoothie, Mixed Berry Parfait boosts immune function.
Fiber in Breakfast Smoothie, Mixed Berry Parfait supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breakfast Smoothie, Mixed Berry Parfait reduces the risk of type 2 diabetes.
Fiber in Breakfast Smoothie, Mixed Berry Parfait can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Breakfast Smoothie, Mixed Berry Parfait supports bone health.
Calcium in Breakfast Smoothie, Mixed Berry Parfait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast Smoothie, Mixed Berry Parfait supports muscle function.
Calcium in Breakfast Smoothie, Mixed Berry Parfait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast Smoothie, Mixed Berry Parfait supports heart health.
Calcium in Breakfast Smoothie, Mixed Berry Parfait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast Smoothie, Mixed Berry Parfait supports nerve transmission.
Calcium in Breakfast Smoothie, Mixed Berry Parfait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast Smoothie, Mixed Berry Parfait supports blood clotting.
Calcium in Breakfast Smoothie, Mixed Berry Parfait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast Smoothie, Mixed Berry Parfait supports hormonal secretion.
Calcium in Breakfast Smoothie, Mixed Berry Parfait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast Smoothie, Mixed Berry Parfait supports weight management.
Calcium in Breakfast Smoothie, Mixed Berry Parfait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast Smoothie, Mixed Berry Parfait supports dental health.
Calcium in Breakfast Smoothie, Mixed Berry Parfait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast Smoothie, Mixed Berry Parfait supports blood pressure regulation.
Calcium in Breakfast Smoothie, Mixed Berry Parfait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 360 calories?
The amount of exercise required to burn off 15.2 floz Breakfast Smoothie, Mixed Berry Parfait
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.