Granola, Blueberry Lemon Cheese Cake
Bear Naked
7.69
% from protein64.62
% from carbs64.62
% from fatNutrition Facts
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Granola, Blueberry Lemon Cheese Cake Nutrients FAQs
Nutrients
- Granola, Blueberry Lemon Cheese Cake has 30mg of Calcium.
- Granola, Blueberry Lemon Cheese Cake has 140mg of Sodium, Na.
- Granola, Blueberry Lemon Cheese Cake has 130mg of Potassium, K.
- Granola, Blueberry Lemon Cheese Cake has 1.6mg of Iron.
What is the calorie content of Granola, Blueberry Lemon Cheese Cake?
A typical serving 0.5 cup (60 grams) of Granola, Blueberry Lemon Cheese Cake contains approximately 260 calories.
You can check the exact calorie content by logging Granola, Blueberry Lemon Cheese Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Blueberry Lemon Cheese Cake have?
The amount of fat in Granola, Blueberry Lemon Cheese Cake depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Granola, Blueberry Lemon Cheese Cake contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Blueberry Lemon Cheese Cake have?
The protein content in Granola, Blueberry Lemon Cheese Cake depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Granola, Blueberry Lemon Cheese Cake contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Blueberry Lemon Cheese Cake, Download Nutribit app for healthier you!
How much sugar does a Granola, Blueberry Lemon Cheese Cake have?
On average, 0.5 cup (60 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Blueberry Lemon Cheese Cake.
How Much carbohydrates (carbs) is in Granola, Blueberry Lemon Cheese Cake?
The amount of carbohydrates (carbs) in Granola, Blueberry Lemon Cheese Cake depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Blueberry Lemon Cheese Cake.
How Much Fiber is in Granola, Blueberry Lemon Cheese Cake?
Granola, Blueberry Lemon Cheese Cake contains approximately 4 grams of fiber in 0.5 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Blueberry Lemon Cheese Cake for healthier you!
What vitamins and minerals are in a Granola, Blueberry Lemon Cheese Cake?
Granola, Blueberry Lemon Cheese Cake contains following minerals:
General
Does Granola, Blueberry Lemon Cheese Cake contain caffeine?
Granola, Blueberry Lemon Cheese Cake does not contain any caffeine.
Does Granola, Blueberry Lemon Cheese Cake contain alcohol?
Granola, Blueberry Lemon Cheese Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Blueberry Lemon Cheese Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Blueberry Lemon Cheese Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Blueberry Lemon Cheese Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Blueberry Lemon Cheese Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Blueberry Lemon Cheese Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Blueberry Lemon Cheese Cake for free?
Yes! Since Granola, Blueberry Lemon Cheese Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Blueberry Lemon Cheese Cake with water tracking feature?
Nutribit automatically calculates the water content of Granola, Blueberry Lemon Cheese Cake and adds it to your daily hydration log. Simply log Granola, Blueberry Lemon Cheese Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Blueberry Lemon Cheese Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Blueberry Lemon Cheese Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Blueberry Lemon Cheese Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Blueberry Lemon Cheese Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Blueberry Lemon Cheese Cake
Total Carbohydrates in Granola, Blueberry Lemon Cheese Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Blueberry Lemon Cheese Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Blueberry Lemon Cheese Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Blueberry Lemon Cheese Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Blueberry Lemon Cheese Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Blueberry Lemon Cheese Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Blueberry Lemon Cheese Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Blueberry Lemon Cheese Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Blueberry Lemon Cheese Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Blueberry Lemon Cheese Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Blueberry Lemon Cheese Cake enhances brain function and helps improve memory and focus.
Glucose from Granola, Blueberry Lemon Cheese Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Blueberry Lemon Cheese Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Blueberry Lemon Cheese Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Blueberry Lemon Cheese Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Blueberry Lemon Cheese Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Blueberry Lemon Cheese Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Blueberry Lemon Cheese Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Blueberry Lemon Cheese Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Blueberry Lemon Cheese Cake, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 0.5 cup Granola, Blueberry Lemon Cheese Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.