Swaad Spring Rolls Cheese
Swaad
9.96
% from protein75.82
% from carbs75.82
% from fatNutrition Facts
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Swaad Spring Rolls Cheese Nutrients FAQs
Nutrients
- Swaad Spring Rolls Cheese has 674.7mg of Sodium, Na.
What is the calorie content of Swaad Spring Rolls Cheese?
A typical serving 100 gms (100 grams) of Swaad Spring Rolls Cheese contains approximately 165 calories.
You can check the exact calorie content by logging Swaad Spring Rolls Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Swaad Spring Rolls Cheese have?
The amount of fat in Swaad Spring Rolls Cheese depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Swaad Spring Rolls Cheese contains approximately 2.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Swaad Spring Rolls Cheese have?
The protein content in Swaad Spring Rolls Cheese depends on the ingredients exists in it. On average, 100 gms (100 grams) of Swaad Spring Rolls Cheese contains approximately 4.1 grams of protein.
Know your exact protein requirement and how much protein you get from Swaad Spring Rolls Cheese, Download Nutribit app for healthier you!
How much sugar does a Swaad Spring Rolls Cheese have?
On average, 100 gms (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swaad Spring Rolls Cheese.
How Much carbohydrates (carbs) is in Swaad Spring Rolls Cheese?
The amount of carbohydrates (carbs) in Swaad Spring Rolls Cheese depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 31.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Swaad Spring Rolls Cheese.
How Much Fiber is in Swaad Spring Rolls Cheese?
Swaad Spring Rolls Cheese contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Swaad Spring Rolls Cheese for healthier you!
What vitamins and minerals are in a Swaad Spring Rolls Cheese?
Swaad Spring Rolls Cheese contains following minerals:
General
Does Swaad Spring Rolls Cheese contain caffeine?
Swaad Spring Rolls Cheese does not contain any caffeine.
Does Swaad Spring Rolls Cheese contain alcohol?
Swaad Spring Rolls Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Swaad Spring Rolls Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swaad Spring Rolls Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Swaad Spring Rolls Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Swaad Spring Rolls Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swaad Spring Rolls Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Swaad Spring Rolls Cheese for free?
Yes absolutely, Since Swaad Spring Rolls Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Swaad Spring Rolls Cheese with water tracking feature?
Swaad Spring Rolls Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Swaad Spring Rolls Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Swaad Spring Rolls Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Swaad Spring Rolls Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Swaad Spring Rolls Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Swaad Spring Rolls Cheese
Sodium, Na in Swaad Spring Rolls Cheese supports fluid balance.
Maintains Fluid Balance in Swaad Spring Rolls Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Swaad Spring Rolls Cheese supports nerve function.
Supports Nerve Function in Swaad Spring Rolls Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Swaad Spring Rolls Cheese helps regulate blood pressure.
Regulates Blood Pressure in Swaad Spring Rolls Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Swaad Spring Rolls Cheese supports muscle function.
Aids Muscle Function in Swaad Spring Rolls Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Swaad Spring Rolls Cheese aids nutrient absorption.
Improves Nutrient Absorption in Swaad Spring Rolls Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Swaad Spring Rolls Cheese helps balance pH levels.
Balances pH Levels in Swaad Spring Rolls Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Swaad Spring Rolls Cheese supports bone health.
Supports Bone Health in Swaad Spring Rolls Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 165 calories?
The amount of exercise required to burn off 100 gms Swaad Spring Rolls Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.